Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Day 4! Knees keep popping :(
Day 4 today emoticon Felt a great sense of accomplishment after each workout!! However, my knees began to crack so often throughout the day since I started the program. Is it safe to continue?
Report Post Report Post
?
RE: Day 4! Knees keep popping :(
Answer Answer (Unmark)
1/10/13 5:30 AM as a reply to needatone00.
Have you ever had knee problems before and is it painful? Would probably be best to go to a doctor to get it checked out if it's painful or you think something might be wrong.

Tom
Report Post Report Post
?
RE: Day 4! Knees keep popping :(
Answer Answer (Unmark)
1/10/13 5:50 AM as a reply to needatone00.
I agree...let a Dr. take a look at it, just to be safe. You might need to limit your range of motion, just wear a support wrap, or could be cartilage damage. Hard to say.

I wish you the best.

Chad
Report Post Report Post
?
RE: Day 4! Knees keep popping :(
1/10/13 7:01 AM as a reply to tmuellenberg.
tmuellenberg:
Have you ever had knee problems before and is it painful? Would probably be best to go to a doctor to get it checked out if it's painful or you think something might be wrong.

Tom


They're not painful or anything, just that the knees keep popping every 10 mins of walking. I'll get em check soon! thanks!
Report Post Report Post
?
RE: Day 4! Knees keep popping :(
1/10/13 7:03 AM as a reply to CoachChadLB.
CoachChadLB:
I agree...let a Dr. take a look at it, just to be safe. You might need to limit your range of motion, just wear a support wrap, or could be cartilage damage. Hard to say.

I wish you the best.

Chad


Thanks a bunch!
Report Post Report Post
?