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First Day-Fit test
First Day-Fit test
1/14/13 12:04 AM
These are my results on the first day:
Switch Kicks 51

Power Jacks 57

Power Knees 106

Power Jumps34

Globe Jumps 9

Suicide Jumps 16

Push-Ups Jacks 33

Low Plank Oblique 45

I want opionion of you people its this good, I gave my best!
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RE: First Day-Fit test
1/14/13 4:19 AM as a reply to j0de.
This is good! I can't wait to see your results in a month! You rocked it!

Coach Heather
Team motivFIT
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RE: First Day-Fit test
1/14/13 6:05 AM as a reply to j0de.
Hey Jode!!

You did great!! The fit test is a tough workout in itself, and is a starting point for you to start measuring your progress from day 1. Just think where you'll be in 60 days!

Great job!

Coach Zarno
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RE: First Day-Fit test
1/14/13 7:31 AM as a reply to j0de.
j0de:
These are my results on the first day:
Switch Kicks 51

Power Jacks 57

Power Knees 106

Power Jumps34

Globe Jumps 9

Suicide Jumps 16

Push-Ups Jacks 33

Low Plank Oblique 45

I want opionion of you people its this good, I gave my best!


Excellent numbers!! Good Luck!! I've started a thread for motivation and support for people who are starting today. Come and join us!

Paul
Insanity!!!!!!
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