velez19:
ive been doing insanity this is my 2 round and im gaining weight my stomach is bigger. i eat twice a day because i dont know how to eat rite can some one help me
Hello Velez19,
Sounds like you need some help with your nutrition. My wife and I are both Certified Personals Trainers, and she is a Certified Health and Wellness Coach, Certified Fitness Nutrition Coach.
We would be happy to help you. I'll send you a buddy request so that I can get you some information and a link to join our facebook group for help.
In Health,
Coach Jeff
CPT,PES
Team motivFIT