Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Bboying with p90x
Bboying with p90x
p90x breakdance
1/14/13 10:43 PM
I was just wondering if I could add in my breakdancing routine (along with stretches) to p90x. And if i can, could i replace yoga x with it, as there are some extremely similar moves/freezes in bboying. The bboying workout is also a pretty intense cardio exercise, so would it burn me out if I added it in to other days? Thank you.
Report Post Report Post
?
RE: Bboying with p90x
1/14/13 11:19 PM as a reply to PushingNinety.
Hey so I was reading through your question here and maybe I can help. Iam a dancer, When I was doing p90x I had dance rehearsels and dAnce classes on top of that. Anything from hiphop,ballet,jazz and modern 4 days a week from 10:35-5"30. Only lunch break. I can say this much,it didnt affect me at all,but I made sure to consume enough carbs to keep me going through the day. If youre talking about a good workout with your BBoying then just make sure you have enough energy throguhout the day. As for the yoga,dont skip it! Just do it. I know 1 1/2 hr long of yoga is killer but trust me it releases your body from all the tension you hold inside. This is just a bit of my idea,hope it helps
Report Post Report Post
?