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Bboying with p90x
Bboying with p90x
p90x breakdance
1/14/13 10:43 PM
I was just wondering if I could add in my breakdancing routine (along with stretches) to p90x. And if i can, could i replace yoga x with it, as there are some extremely similar moves/freezes in bboying. The bboying workout is also a pretty intense cardio exercise, so would it burn me out if I added it in to other days? Thank you.
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RE: Bboying with p90x
1/14/13 11:19 PM as a reply to PushingNinety.
Hey so I was reading through your question here and maybe I can help. Iam a dancer, When I was doing p90x I had dance rehearsels and dAnce classes on top of that. Anything from hiphop,ballet,jazz and modern 4 days a week from 10:35-5"30. Only lunch break. I can say this much,it didnt affect me at all,but I made sure to consume enough carbs to keep me going through the day. If youre talking about a good workout with your BBoying then just make sure you have enough energy throguhout the day. As for the yoga,dont skip it! Just do it. I know 1 1/2 hr long of yoga is killer but trust me it releases your body from all the tension you hold inside. This is just a bit of my idea,hope it helps
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