Team Beachbody ¡preestreno!Español Guest

Hi Ashley! I just finished the second workout myself. I almost can't afford to give up! I haven't had the most active lifestyle since I started college, and now I'm almost done and really need to get back on track for my career. I sent you a buddy request, add me if you want to help each other out through this program!

Hey Ashley!

Congrats on starting Insanity--right off the bat you can tell you are WORKING every single day! lol! I'm 23, and I got to my goal weight with Insanity and TurboFire. How was your first fit test? Mine really improved...especially the upper body stuff...as I went through the workouts. At first I couldn't do a single push up jack! I still remember falling on my face It gets easier though and it is SO much fun to see the changes in your body!

I'm in a great group that actually started when I was going through Insanity the first time. You're welcome to join us if you want It's on Facebook but totally private and invite only so no one sees our posts. We share meal plans, hybrids, accountability, motivation, questions, progress, and more. You should see some of the girls' abs from Insanity and P90X. It's nuts! Most of the people in the group are women so that's kind of nice as well If you'd like me to add you my name is Kalee Sorey on there (fb.com/kaleesorey).

Have you calculated your calories yet for Insanity? I know month 2 was so much better for me because I realized how i should be eating.

Mkgdy- I accepted your friend request & everyone who added me! Thanks & we can definetly help each other through this!

Frog- Thanks! I can def try to help you pull through all the way past month 2 Is week 2 seeming easier than week 1? i hope so lol i am so outta shape i seem to be laying on the floor when Shaun T is yelling "you can do this" lol. I just want to get to the point where i am in shape enough that i can do the whole thing (still tired) but its easier for me to keep pushing through.. ya kno?

Sorey- Thanks! Yea i am so sore, but after i post this im going to do my day 3. My fit test wasnt great at all! so hopefully when i do it again im def going to try harder to pull through to get better. I would LOVE to join that group since i am on facebook the whole day lol. Should i send you a friend request on there? or just private message you to add me to the group? And yea i calculated but its just not working out yet. even in my regular lifstyle before insanity i would get days where i could eat & eat & eat, and days where i dont even have the urge to eat. its really weird & i kno probably not the healthiest. I am trying really hard to eat right tho, or eat less then i used to of the bad stuff. Usually at dinner i would have 2nd helpings and im trying not to go for 2nds anymore.

Tom- Thanks! I know that commercial just pulls you in I will try that out & see if it will work for me as well!

Great job getting started with insanity. It's a little daunting when you first start. And you look at those people on the video and you think, that's insane. I can't do that. But you really can. And you'd be surprised how quickly your body just improves. The difference is even noticeable in just a week or two. And it's totally OK. Even the people on the videos take breaks. And if you feel your legs burning, then you are doing it right. Thats actually what you need. Here's the article I came across the other day about how interval training works and the benefits of oxygen debt, and why having that burning feeling in your legs is exactly what ou need:

http://fitnessblackbook.com/interval-training/how-interval-training-works-lactic-acid-oxygen-debt-and-recovery/

Wow looks like a lot of people started on 14th.

Good luck guys!