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I need a Coach!! Plus a lot of questions about INSANITY!
Hello, my name is Brenda, and I have had Insanity for a while now, but I have never even finished it emoticon, infact I have never even been passed two weeks! I hate that, which is why I am asking for help. I really want to get in shape and I need someone that is willing to help me get there emoticon. Besides that I have a few questions regarding the program..



Do I need to be taking supplements while doing Insanity? If so, is there anything that I can buy in a store? Also, is it ok to be oing to the gym and be doing Insanity at the same time?? Last question, what is the best way to "diet" I mean to eat while doing Insanity..? Is it better to follow the nutrional plan that is provided with Insanity? I really would appreciate if anyone can answer any of these questions, thank you.
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RE: I need a Coach!! Plus a lot of questions about INSANITY!
1/16/13 12:39 PM as a reply to bf143.
I will friend request you! I have a challenge starting Feb 4th and would love to welcome you to it! I'll friend request you real quick so we can chat!
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RE: I need a Coach!! Plus a lot of questions about INSANITY!
1/16/13 12:46 PM as a reply to KellyBoatright.
Okay... friend request sent! You can also text me 501-627-2696 or e-mail me @ kellyboatright3@gmail.com we can chat about your questions and I will fill you in on this challenge group I have planned! emoticon
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RE: I need a Coach!! Plus a lot of questions about INSANITY!
1/16/13 12:47 PM as a reply to bf143.
Hi Brenda!. Welcome to the Boards!. Support groups are an important part of the equation to reach your goals . Exercise + Nutrition + Support = Success. You need the info, experience and motivation that only a well rounded group can give you.

Regarding your questions:
- Before thinking in taking supplements you need to know if you really need them. By that I mean to do your calories calculation first to see how much you should be eating and then find out if you can get all that from food, if you can't then go to the supplements.
- Yes, you can buy them at any supermarket or GNC store.
- Focus on Insanity, you will need all of your energy just to do that!
- Follow the nutritional plan. Read it again and schedule your meals.

By the way we are starting a new P90X BootCamp this next week, but you can stop by now and get your questions answered and for motivation and inspiration.

The location of the threat is:

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/246172757

Stop by check us out and Bring it!

Talk to you more on the thread

Coach Albert
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Thanks guys for answering my questions, I really want to succeed, Im tired of being out of shape, and I hope I can do it this time emoticon
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Contact Jen Stalder, her website is www.fitandflashy.com She is helping become a coach too. You'll lover her. She is also on Facebook.
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RE: I need a Coach!! Plus a lot of questions about INSANITY!
1/17/13 12:04 PM as a reply to bf143.
Hey there Brenda!

There are some awesome coaches on this site emoticon If you're still looking for a coach and are undecided, let me know. I am a part of an awesome team of women who are all at different stages of their fitness journeys. We all inspire and encourage each othe rto get to that "next level". Take Care! beachbodycoach.com/AmynahParker
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We're in it together! I just started Monday... if you don't have a coach yet or would like more support, I have got an AMAZING team helping me. CoachPaulS1 started a message thread you should join. Friend request coming your way...!
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