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PIYO: DEFINE YOURSELF

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I hate Shaun T! (well a little bit anyway)
why oh why do they insist on calling it cardio recovery. I never knew muscles could shake so much and burn so much when Shaun T with a smile on his face says "hold it down, hold it down" - NNNOOOOOOO! - IT HURTS!
Quite looking forward to pure cardio and cardio abs tomorrow after that little session.
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RE: I hate Shaun T! (well a little bit anyway)
1/17/13 12:50 PM as a reply to JOHNATKINSON12.
I'm sure he appreciates your compliment...those who makes us hurt for our own betterment know the intent is made in earnest. The Nation...
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RE: I hate Shaun T! (well a little bit anyway)
1/17/13 1:37 PM as a reply to JOHNATKINSON12.
I'm right there with ya! I'm pretty sure he has a demon! Lol
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RE: I hate Shaun T! (well a little bit anyway)
1/29/13 1:11 PM as a reply to suzie43.
changed my mind - now I know I hate Shaun T with a passion - I am convinced he is trying to kill us off by doing Insanity - just done day 1 (Max Interval Circuit) and day 2 (Max Plyo) of Month 2 and it wasnt a pretty site. Hopefully things will get better as I plough through this.
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RE: I hate Shaun T! (well a little bit anyway)
1/29/13 1:52 PM as a reply to JOHNATKINSON12.
Yep, that looks about right. I need a winter cap on my head to keep the sweat out of my eyes, not to mention trying to keep from slipping on my own perspiration! The Nation...
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RE: I hate Shaun T! (well a little bit anyway)
1/31/13 8:15 AM as a reply to JOHNATKINSON12.
JOHNATKINSON12:
changed my mind - now I know I hate Shaun T with a passion - I am convinced he is trying to kill us off by doing Insanity - just done day 1 (Max Interval Circuit) and day 2 (Max Plyo) of Month 2 and it wasnt a pretty site. Hopefully things will get better as I plough through this.


That's how you know you're doing it right.
I'm about to put somethign to catch the sweat. It's embarassing to have to stop because sweat just got into your eyes, and then while you're doign some sort of jumpig move it goes up your nose.
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