Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Insanity/P90X Hybrid with a sprinkle of 10 minute trainer
I was wondering if anyone else does this. I'm doing the above listed hybrid program, but sometimes I get in from work at 1 or 2 in the morning after working all day. On those days, I pop in the 10 minute trainer. I know it's not the prescribed workout plan, but on a day when I'm half dead getting home, I can still muster up ten minutes to somewhat stay on track.

Anyone else?

PS: if anyone here has any non soy/gluten vegan meal plan tips, much appreciated. emoticon
Report Post Report Post
?
RE: Insanity/P90X Hybrid with a sprinkle of 10 minute trainer
1/17/13 10:10 PM as a reply to Ramon1.
This is pretty much what I'm doing. I had a much older post about this asking about this. I work 12 hours shifts for a full week, then one week off. For the work week, I use 10 minute trainer (1 to 3 sessions depending on how much time I have); for the week off, I go all out with P90X/Insanity. I change my calorie intake accordingly. I'm less than halfway through, but I feel like it's working.

My gut feeling is that as long as you are eating right and you are moving (ie, doing whatever workout you can do), you will see results no matter what.
Report Post Report Post
?
RE: Insanity/P90X Hybrid with a sprinkle of 10 minute trainer
1/21/13 10:41 AM as a reply to bpengman.
You're right, and that's the hard part, the food. My problem is not eating enough, and I'm working on that.
Report Post Report Post
?