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personal milestones
personal milestones
1/18/13 9:11 AM
Reached a personal milestone today in that i completed pure cardio without a break - only taken four weeks to get there but i did it. Might not have been the quickest but i kept form, did all the exercies and didnt take a break - soooo pleased. Just got plyometric to get through all the way tomorrow and that will complete another two goals. Bring it on!

Just in case your wondering these were my other goals reached so far;
1. actually buy the product - done
2. press play and get through first day - done
3. get through first week - done
4. get through individual programs without a break:
power and resistance - done
pure cardio - done
plyometric - wait and see tomorrow!!!!
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RE: personal milestones
1/18/13 9:28 AM as a reply to JOHNATKINSON12.
Congrats! It doesn't matter how long it takes to get there, just that you do! You should be extemely proud of yourself.

Have a great weekend!
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