JenniferLawson:
I am just starting 10 Minute Trainer today, I would like to add buddies that are also doing this same program. Having someone to share and talk to that is on the same track I think will really help alot. I would like to swap ideas, food thoughts and even weakness issues. Or just send encouragement to each other when needed.
Hi Jennifer.
If you are interested, we have an awesome facebook group filled with people like you that are looking for accountability, motivation, tips etc. Both my wife and I are Certified Personal Trainers and can help you with questions you might have. We also post recipes, clean eating guides, etc.. I'll send you a buddy request do that I can get you the information to join!
In Health,
Coach Jeff
CPT,PES
Team motivFIT