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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Body Beast Results [Body Coach]
Showing 11 results.
Body Beast Results [Body Coach]
body beast - first round
1/22/13 1:41 PM
Hey all -
I thought it was time to post my results as well.

I completed P90X back in 2008, lost nearly 30 lbs and dropped 5% BF. Since then, I've done a few more rounds of 'the x', P90X2, Insanity and most recently, The Beast.

RE Body Beast: Up 10 lbs of lean mass from 145 to 154.5 (161 peak at end of phase 2)...pretty pumped and looking forward to the journey ahead.

The only 'secret' I found is 100% commitment to diet and dedication to the workouts every day - no excuses.
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RE: Body Beast Results [Body Coach]
1/23/13 9:28 AM as a reply to mbhwhitney.
Great job!
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RE: Body Beast Results [Body Coach]
1/23/13 4:29 PM as a reply to agapefitness.
Thanks!
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RE: Body Beast Results [Body Coach]
2/1/13 4:01 AM as a reply to mbhwhitney.
You have done fantastic! I have been tossing around starting Body Beast for awhile. I was going to start it in a few weeks but decided to go with P90X instead and then follow that with Beast. I have heard great things about the program.
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RE: Body Beast Results [Body Coach]
2/10/13 3:06 PM as a reply to sanderson76.
sanderson76 -I think you'll be happy with your decision. I started with P90X, and after a few rounds of it and having tried other programs, P90X is my 'bread and butter'. Maybe it's because it was my first love emoticon. I can't say enough about how great it is in terms of variety and overall targeting.

BodyBeast - my runner up. I like the less cardio approach in the 'Huge Beast' program, but it also comes with a 'lean' version, incorporating more cardio.

You're going to love P90X emoticon. Best to you through the program! I'm looking forward to seeing your results!
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RE: Body Beast Results [Body Coach]
2/18/13 11:08 AM as a reply to mbhwhitney.
Well done Mike!
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RE: Body Beast Results [Body Coach]
2/25/13 9:17 PM as a reply to mbhwhitney.
Thanks Rob!!
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RE: Body Beast Results [Body Coach]
3/1/13 10:46 PM as a reply to mbhwhitney.
Dude you got thick! Nice job!!!!!!!!
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RE: Body Beast Results [Body Coach]
3/2/13 7:38 AM as a reply to CoachCalebT.
You gotta share this on the official Body Beast results thread! Too good not to!
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RE: Body Beast Results [Body Coach]
3/14/13 8:59 PM as a reply to CoachCalebT.
CoachCalebT:
Dude you got thick! Nice job!!!!!!!!

Thanks Caleb! Week 3 of Round 2 currently.
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RE: Body Beast Results [Body Coach]
3/15/13 5:59 AM as a reply to mbhwhitney.
mbhwhitney:
CoachCalebT:
Dude you got thick! Nice job!!!!!!!!

Thanks Caleb! Week 3 of Round 2 currently.


I just started my second round bulk phase!
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Showing 11 results.