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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Lose Weight with PUMP?
Lose Weight with PUMP?
1/23/13 5:43 AM
Hi. I'm debating about buying Le Mills Pump, and I'm wondering if it's good for weight loss. I have about 40 pounds to lose (5'4" female right now at 160), but not only do I want to lose weight, I also want to tone up. Even before I gained weight after getting married and having a baby, I was never really toned. I like the idea of PUMP because it incorporates weights and it's a schedule, so I know exactly what I need to be doing when. But, will it help me lose weight (I understand that muscle weighs more than fat and that eating is a big part of weight loss)? I guess maybe I should be asking if it will help me go from a size 12 to a size 4/6 in pants instead of a number on a scale?

Thanks!
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RE: Lose Weight with PUMP?
1/23/13 12:44 PM as a reply to MissButters.
Miss Butters: I just started PUMP. I definitely believe it and it's meal plan will help you lose weight and tone up into your 4/6 pants. Another good one is ChaLean Extreme. It's heavier weights, but it comes with a meal plan, and a schedule for you. I really like them both =) But...yes, I definitely believe PUMP will help you lose and tone =) Is this your first BB program?
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