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Question for all you P90X Pros
Hey Everyone,

I finished Insanity and am halfway through The Asylum and my next program is P90X (just ordered it today). From what I understand, P90X focuses on lifting with some cardio for the workouts. I'm fine with that but a little worried about losing the cardio stamina I have built with Shaun T. For anyone who has done both, is the P90X cardio enough to maintain my current cardio level, or should I think about incorporating additional cardio workout time into my day? Or should I just throw myself into P90X and not worry about cardio? Any insight would be great, thanks!
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RE: Question for all you P90X Pros
1/24/13 8:48 AM as a reply to vsub.
Nice job doing the programs to date! P90X's cardio is different than Insanity...not as intense but I would try it out first as you may like it and find it enough to maintain during the program. Another great option is to do a P90X/Insanity hybrid which I have done which takes all the resistance, stretching and yoga of P90X and mixes in the cardio of Insanity...

Let me know if you have further questions...

--Mike
Team Engage
P90X Certified
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RE: Question for all you P90X Pros
1/24/13 12:24 PM as a reply to vsub.
Thanks for the tip, Mike. I was thinking of doing the hybrid but didn't know if I should do it right out of the gates, or if I should do a complete cycle of P90X first. I think I will follow your advice and start the P90X and see how I'm feeling.

Thanks again!
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