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Question re: CHX
Question re: CHX
1/24/13 1:01 PM
Hi everyone,

I just received my DVDs yesterday and I'm just curious what everyone would recommend for weights...I haven't checked it out yet, so I'm not sure what I should be looking to buy...
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RE: Question re: CHX
1/24/13 1:11 PM as a reply to RoxieC2013.
I started with a set of Weider weights from Kmart that went from 5 -25. It wasn't long before I need more. I found a coupon for the Bowflex Select Tech's and purchased those. LOVE THEM! So does the hubby and our teen age sons.
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RE: Question re: CHX
1/24/13 3:06 PM as a reply to RoxieC2013.
I started out on the band and didn't like them that much then I switched to adjustable weights and I love them. I would recommend weights that range from 5-50 lbs with intervals of 2.5 lbs. Once your in the push month you will be using very heavy weights but having increments of 2.5lbs is what made the difference for me being able to do 12reps one week and 10 the next. Select techs would be my first choice

Gabby
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