Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Introducing NEW & IMPROVED Greenberry Shakeology® Same name. Tastes a million times better.  Learn more.

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Question re: CHX
Question re: CHX
1/24/13 1:01 PM
Hi everyone,

I just received my DVDs yesterday and I'm just curious what everyone would recommend for weights...I haven't checked it out yet, so I'm not sure what I should be looking to buy...
Report Post Report Post
?
RE: Question re: CHX
1/24/13 1:11 PM as a reply to RoxieC2013.
I started with a set of Weider weights from Kmart that went from 5 -25. It wasn't long before I need more. I found a coupon for the Bowflex Select Tech's and purchased those. LOVE THEM! So does the hubby and our teen age sons.
Report Post Report Post
?
RE: Question re: CHX
1/24/13 3:06 PM as a reply to RoxieC2013.
I started out on the band and didn't like them that much then I switched to adjustable weights and I love them. I would recommend weights that range from 5-50 lbs with intervals of 2.5 lbs. Once your in the push month you will be using very heavy weights but having increments of 2.5lbs is what made the difference for me being able to do 12reps one week and 10 the next. Select techs would be my first choice

Gabby
Report Post Report Post
?