Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
trying to get motivated and stay motivated!
Hi everybody..new here..trying to get going with changing my way of eating and getting more active.been kinda tough,getting depressed because of how i let myself go..looking for support and hope i can be supportive too. thank you!emoticon
Report Post Report Post
?
RE: trying to get motivated and stay motivated!
1/26/13 11:04 PM as a reply to BTiffany.
Hi BT,
Welcome to the boards! Remember all that now are here working out and eating clean (or struggling emoticon ) started with one first step, the one you are going to give now. So cheer up, only good things are coming your way, and we will be here to support and motivate you!

What program are you beginning and when?

Coach Alberto
Report Post Report Post
?
RE: trying to get motivated and stay motivated!
1/27/13 6:31 AM as a reply to BTiffany.
Hello Btiffany, congrats on making a decision on a healthier lifestyle. The road to success is not without any difficulties.

But you are at the right place to find support and get advises to get you on track. There is a lot of great coaches here that we will happy to you with your new program and your nutrition.

I have added you as a buddy, you can write me a message with your questions and i will be happy to answer them to get you on track.
Report Post Report Post
?
RE: trying to get motivated and stay motivated!
1/27/13 8:59 AM as a reply to BTiffany.
BTiffany:
Hi everybody..new here..trying to get going with changing my way of eating and getting more active.been kinda tough,getting depressed because of how i let myself go..looking for support and hope i can be supportive too. thank you!emoticon


Hi BTiffany,

Changing anything in life is difficult and we often need to seek support for accountability and motivation. You identified your cause: you let yourself go. Now you want to make a change. What program are you doing and what is your goals? What do you hope to achieve? I sent a buddy, hope to hear from you soon.

Solana
Report Post Report Post
?