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Categories » Workout Programs & Photo Galleries » P90X® » TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES!!
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TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES!!
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TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES!!
1st phase diet cardio p90x weight loss a motivation factor 1 day of p90x
1/28/13 7:43 PM
This page is here to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends here to HELP!!emoticon
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Attachments: Fitness_Fundamentals2013.pdf (79.9k), Tony-Horton.jpg (109.7k)
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
1/28/13 7:32 PM as a reply to CoreCoach.
I've COMPLETED 3 rounds of P90X and am starting this thread to help others achieve their health and fitness goals while sharing workout and achievement experience through the use of TEAM BEACHBODY WORKOUTS and NUTRITIONAL SUPPLEMENTS.

COME JOIN THE FUN - SHARE YOUR EXPERIENCES - ASK QUESTIONS - GET INTO THE BEST SHAPE OF YOUR LIFE TODAY!!!

ALL ARE WELCOME - WETHER YOU ARE DOING P90X, INSANITY, COMBAT, ETC.

THIS IS WHERE WE PUT IN THE WORK AND GET THE RESULTS!!!
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Attachments: Shaun-T-and-Tony-Horton.jpg (73.2k)
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
1/28/13 7:37 PM as a reply to CoreCoach.
LET'S BEGIN THIS NEXT CHAPTER OF THE JOURNEY ON FEBRUARY 1st, 2013......HEADING RIGHT TOWARD, INTO & THROUGH SPRING....

I will be doing a MODIFIED P90X "LEAN" WORKOUT SCHEDULE, and will commit to a FAT SHREDDER OF MINE OWN THROUGH THE MONTH OF FEBRUARY WHICH WILL INCLUDE THE FOLLOWING:

LUNCH EVERYDAY IN FEBRUARY: Shakeology and/or salad

SNACKS: P90X Protein Bars

I WILL DRINK 1+ GALLONS OF WATER DAILY.

Time to hit the mat and rip through AB RIPPER X and then off to bed.

LOOKING FORWARD TO SHARING MY EXPERIENCE AND HELPING OTHERS GET FIT.

LET'S DO IT TOGETHER - FIGHTING OBESITY AND DIABETES ALONG THE WAY!!
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
early morning workouts 1st time pure cardio
1/29/13 4:16 AM as a reply to CoreCoach.
Up early this morning - I'm going to hit up CARDIO X to get the day started.

TIP: It's best to do your workouts - especially cardio - in the early AM. That's when you burn the most body fat and it jump starts your metabolism for the rest of the day.emoticon
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
beginner cardio advanced cardio build chest
1/29/13 3:27 PM as a reply to CoreCoach.
It's time to hit CHEST - I'm going to try something different tonight preparing for the BIG START on FEBRUARY 1st.

Tonight's workout with alternating hand positions;
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks
10- push-ups
25 jumping jacks

For a total of 100 push-ups!!!

HERE I GO!!!!
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
1/30/13 4:08 AM as a reply to CoreCoach.
Ok, here we go - emoticon - up early again, this time hitting CARDIO X to get the day started, SWEAT, and get the metabolism fired up for the day.
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
abdominal muscles bicep muscle bicep workout
1/31/13 3:40 PM as a reply to CoreCoach.
It's workout time - hitting BICEPS & AB's tonight......BRING IT!!
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
2/1/13 4:24 AM as a reply to CoreCoach.
Up early and BRINGING IT again this morning.

Finishing the week STRONG!!

Cardio X to get the blood flowing and the day STARTED RIGHT!!!
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
2/2/13 6:24 AM as a reply to CoreCoach.
Heading out for a short run and then hitting AB RIPPER X.....
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
kenpo x
2/2/13 2:10 PM as a reply to CoreCoach.
Time to SWEAT - it's KENPO X time!!
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
abdominal 1 day of p90x
2/5/13 4:03 PM as a reply to CoreCoach.
Hitting CHEST and Ab's tonight.....

200 PUSH-UPS (8 sets of 25 with varying hand positions.

AB RIPPER X to finish the workout.

BRING IT!!
emoticon
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RE: TEAM BEARCAT - WE EDUCATE, MOTIVATE & SHARE WORKOUT EXPERIENCES - J
alternate moves in yoga x calming yoga
2/24/13 5:20 AM as a reply to CoreCoach.
It's SUNDAY MORNING, that equals YOGA X time!!

Time to focus, breath, and SWEAT!!
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Showing 12 results.