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Challenge group starting 2/4
Are you ready? It might be hard to imagine, but summer will be here before we know it! Do you have a plan to be bikini ready? Summer is coming whether you like it or not….and and spring break is even closer!!!!

I have a February 4th Challenge group forming now. Do you want in too?!?!

Did you make a new years resolution to get fit and healthy and

a. Have already quit? It’s okay to admit 70% that start a fitness plan quit…..but not you not this time!

b. Are having a hard time staying motivated and thinking about quitting
c. Haven’t started yet?
d. Are looking to take it to the next level?
e. Struggle with eating clean and meal planning?

Don’t let another day, week, month go by! Message me here or privately trisharouth15@gmail.com for details.
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RE: Challenge group starting 2/4
2/3/13 4:52 AM as a reply to TrishaAnn.
My Feb 4th challenge group is starting tomorrow! Accountability helps you stay on track. It's not too late to join, but I need to know TODAY! You can do whatever workout you want and it's absolutely FREE. All this is holding each other accountable AND this group will focus on the importance of clean eating and meal planning/prepping. It is the ONE thing I was truly missing for a long time and has become an important aspect of my health and fitness journey that I want to share with others.

Side note: I am a wife and working mom of two little girls that are involved in soccer and dance….so it is crucial for us to plan out our meals for the week…..This has not only helped with eating healthy, but our grocery budget is under control and more manageable, we don’t eat out/carry out nearly as much and we definitely have quality family meals together….I could go on and on…

The challenge group to me is a key to success. It is the direct reason why I have achieved the differences in my own body. There is nothing like having a people in the same position to give you the accountability to push on even on your most challenging days. Every day you will be given the accountability and motivation that sometimes waxes and wanes when we workout on our own. People who have accountability partners or an online group have greater success than those who work on their own.

Message me here or privately for the details.
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RE: Challenge group starting 2/4
2/3/13 6:41 AM as a reply to TrishaAnn.
I am definitely interested in joining! Please message me details emoticon
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RE: Challenge group starting 2/4
2/3/13 8:07 AM as a reply to paigey5467.
Great! Please email me Trisharouth15@gmail.com
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RE: Challenge group starting 2/4
2/3/13 11:05 AM as a reply to TrishaAnn.
Would love to join in the challenge starting tomorrow!!!
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