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Day 2 of UR-Detox Symptoms, or Cold/Flu Symptoms...what is the difference?
Howdy, y'all!

I am on Day 2 of the Reset, and am experiencing some, shall we say, symptoms. Headache, overall achiness, some nasal congestion, chills, etc. I understand that during a detox sometimes some symptoms may present themselves. How can I tell if this is simply my body detoxing (ie-the cleanse is working!), or am I actually getting sick?

Thanks for your help!
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Hey Andrea,

I felt like I had the worst cold/flu day 2 and 3. Then when I woke on day 4 I was like instantly better. It was REALLY weird. I think it is just detoxing. ;) But day 2 and 3 are rough stuff! lol! Sorry! Do you have anyone doing it with you? My mom and a few other women did it with me which helped a lot!! (Also by day 7 I lost 5lbs and felt better than ever so keep at it. SO worth it!)
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Thanks SoreyFitness...by Day 3, was feeling significantly better, and now, by Day 6, am right as rain!

My husband and I are doing it together, and he kept drinking coffee for the first few days, so he didn't start to get the detox symptoms until Day 4-5...

Congrats on your success!
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