Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Need Help Confused
Need Help Confused
1/31/13 1:37 PM
Hi my name is Pam and today I started the p90x but I am a little confused. I hope someone can help me. I did the first part of disc one and was wondering was that even right? I did not do the second part I am hoping there is someone that can help me.
Report Post Report Post
?
RE: Need Help Confused
1/31/13 1:53 PM as a reply to pam581.
Hi Pam.
What do you mean the first part and second part?.

Coach Alberto
Report Post Report Post
?
RE: Need Help Confused
1/31/13 2:40 PM as a reply to pam581.
p90x has two workouts on many of its discs. The second workout is always Ab Ripper X, which you do 3 times per week, usually after the day's workout.
If Ab Ripper X appears on a disc...it means you do it.
I don't know of any other p90x workout that has more than one workout per disc.
Report Post Report Post
?
RE: Need Help Confused
1/31/13 3:04 PM as a reply to pam581.
Agreed with above. Usually depending on what program of P90X you chose, you will most likely be doing the whole disc that day!

Corrie
Team Engage
Report Post Report Post
?
RE: Need Help Confused
1/31/13 3:27 PM as a reply to CoachCorrieMac.
I have choose the classic only because I have not worked out much and want to loose weight and gain muscle. I bought the 12 extreme training video's. Today I did disc one all the way through minus the exercises i just could not do. I tried it, did not look pretty but I know in time I will get better and stronger I just need a few good buddies to direct me with the right disc's and support. Thank you for getting back to me all of you and I look forward to looking good in my bathing suit when I go to mexico in april. Thanks again

Pam
Report Post Report Post
?
RE: Need Help Confused
1/31/13 4:04 PM as a reply to pam581.
Hi Pam,
I've got a group going here and although I'm doing a hybrid, a lot of people are doing the classic version of p90x. You are welcome to come and join, we'd love to have you:
http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/241659490

Mike
Report Post Report Post
?