Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Introducing NEW & IMPROVED Greenberry Shakeology® Same name. Tastes a million times better.  Learn more.

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
End of week 4
End of week 4
1/31/13 9:58 PM
Here are my pics from 1st day to 4 weeks in. Actually 6 weeks. I was so out of shape to start with that I did the first day workout for 2 weeks before I moved on the the actual schedule. Started at 245 and am down to 212. My motivation is looking at day one pics every day and knowing I have a couple of hard core hunts this fall. I will be in shape for them.
Attachment

Attachment

Attachment

Attachment

Attachments: first day pic 1.jpg (41.4k), first day pic 3.jpg (32.3k), start of week 5 pic 1.jpg (38.5k), start of week 5 pic 3.jpg (42.0k)
Report Post Report Post
?
RE: End of week 4
2/1/13 12:44 AM as a reply to 4whlr.
Well done, those are some fantastic changes, I've got another 9 days until I'm at 4 weeks, if my change is as good as tours I'll be ecstatic! Keep going, it only gets harder from here!
Report Post Report Post
?
RE: End of week 4
2/1/13 7:07 AM as a reply to AlLuke.
Awesome results...keep it going! You've got this!
Report Post Report Post
?
RE: End of week 4
2/3/13 9:18 PM as a reply to 4whlr.
Fantastic work sir, PROPS to you!!
Report Post Report Post
?
RE: End of week 4
2/4/13 1:42 PM as a reply to 4whlr.
First day of the 2nd month starts today. Watched the workout this weekend. Looks like a butt kicker.
Report Post Report Post
?