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End of week 4
End of week 4
1/31/13 9:58 PM
Here are my pics from 1st day to 4 weeks in. Actually 6 weeks. I was so out of shape to start with that I did the first day workout for 2 weeks before I moved on the the actual schedule. Started at 245 and am down to 212. My motivation is looking at day one pics every day and knowing I have a couple of hard core hunts this fall. I will be in shape for them.
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Attachments: first day pic 1.jpg (41.4k), first day pic 3.jpg (32.3k), start of week 5 pic 1.jpg (38.5k), start of week 5 pic 3.jpg (42.0k)
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RE: End of week 4
2/1/13 12:44 AM as a reply to 4whlr.
Well done, those are some fantastic changes, I've got another 9 days until I'm at 4 weeks, if my change is as good as tours I'll be ecstatic! Keep going, it only gets harder from here!
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RE: End of week 4
2/1/13 7:07 AM as a reply to AlLuke.
Awesome results...keep it going! You've got this!
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RE: End of week 4
2/3/13 9:18 PM as a reply to 4whlr.
Fantastic work sir, PROPS to you!!
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RE: End of week 4
2/4/13 1:42 PM as a reply to 4whlr.
First day of the 2nd month starts today. Watched the workout this weekend. Looks like a butt kicker.
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