fitnhealthy21:
I'm wanting to lose 15-20 lbs & maintain muscle as I lose. Is LMP right for me and worth the price? Also, what do you think about the Deluxe package?
I purchased LMP and liked the workouts. Working the full body in one workout is great and I was always dripping sweat when I was done. I say if you can afford it, then get the deluxe package. LMP is 3 days of weights and the schedule calls for "walking" on non weight days, so the deluxe package would give you a challenging cardio routine on those days.
With that said, I feel there is one drawback to the program. I had completed several Beachbody workouts over the years and felt like the first 4 weeks or so of LMP were meant as an introductory period. This would have been great for somenoe new to working out because it would give them a chance to grow with the program and progress to the harder workouts. I feel that for someone already in decent shape this part of the program would not be too challenging. I personally skipped a few weeks so I could jump to the harder workouts.