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motivation
motivation
2/2/13 4:39 PM
Ive done insanity and P90x, but stopped for a few months. Im ready to get back on track and shred some weight and build muscle. Anybody have some tips and extra motivation they can give me? thanks emoticon
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RE: motivation
2/2/13 4:41 PM as a reply to KianaRae22.
Yes, Join a Challenge Group!, this will keep you in track. I moderate one of P90X that started yesterday. Join us! emoticon

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/252083827/

Coach Alberto
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RE: motivation
2/2/13 5:05 PM as a reply to KianaRae22.
Hey! Are you thinking of doing a repeat of P90X or Insanity? Or a new program? You could get the P90X + discs or the Insanity deluxe workouts and start a new round with those. Sometimes a good motivator is to try an entirely new program -- are you more into the weights or the cardio side of exercising?

~Elizabeth
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