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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Coach
Coach
2/4/13 11:05 AM
Looking for a coach in the NY area. Having a few issues with form and pain in knees and back when i do some of the exercises and i thought someone closer may be able to help me out vs my current coach who is far away.
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RE: Coach
2/4/13 11:14 AM as a reply to barry0807.
Hello

I'm not in the NY area (though I'm a NY Yankees fan emoticon ). It might just be you have an unresponsive coach. That happens some times unfortunately.

I see you're doing Insanity. I've completed that program an many others. I'd be willing to help you out if you'd like?

Stephanie
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RE: Coach
2/4/13 11:18 AM as a reply to barry0807.
barry0807:
Looking for a coach in the NY area. Having a few issues with form and pain in knees and back when i do some of the exercises and i thought someone closer may be able to help me out vs my current coach who is far away.


Hi Barry,

Is there a particulate reason you need a coach close by? The reason I ask is that you should be able to get your form questions answered online. Would be happy to help you with your knee issues and form. You probably just need to make a few adjustments. feel free to reach out to me.

In Health,

Coach Jeff Morgan
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
Team motivFIT
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RE: Coach
2/6/13 4:51 AM as a reply to barry0807.
Hi Barry,

I am from New York (state) but the Buffalo area, not Staten Island where I see you're from. However I can help you out with the issues you're having. I also have a bad knee, and some back issues, so I've definitely learned how to modify and would be glad to help you figure out what modifications might work for you! Let me know if I can help!

BBCoachJulie
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