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Categories » Workout Programs & Photo Galleries » TurboFire® » Hello Everyone
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Hello Everyone
Hello Everyone
2/5/13 3:29 PM
I am 46 and 4ft 11in and looking to lose about 15lbs. I am in my third week of Turbo Fire, doing the prep workout, still having hard time getting through the 45 minute workout, but I have gone from 25 minutes to 30 minutes this week so will soon be there. I am a mother that works part time with a 7yr old and 10yr old, we have two cute dogs that I walk everyday and I get to walk the kids to school everyday which helps burn more calories.

Teresa
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RE: Hello Everyone
2/5/13 3:34 PM as a reply to TsFitnessFun.
Hey Teresa,
Keep up the good work. When I first started working out I thought on a 30 min workout was tough. Now that I have kept at it, the workouts became easier to me. It's really good to hear that you are pushing yourself for 25 to 30 mins in just a week. Think, next week you will be able to make it all the way through the 45 min workout.

Congrats on the workout journey and I hope you keep pushing play.
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RE: Hello Everyone
2/5/13 6:56 PM as a reply to TsFitnessFun.
klenasser:
I am 46 and 4ft 11in and looking to lose about 15lbs. I am in my third week of Turbo Fire, doing the prep workout, still having hard time getting through the 45 minute workout, but I have gone from 25 minutes to 30 minutes this week so will soon be there. I am a mother that works part time with a 7yr old and 10yr old, we have two cute dogs that I walk everyday and I get to walk the kids to school everyday which helps burn more calories.

Teresa


HI Teresa,

Keep it up. Do your best and forget the rest. In time, the moves will become easier and memorable. I didn't get the moves and choreography down until my 3rd month. No matter who clumsy and uncoordinated I felt or looked, I did it cause it made working out fun! Keep pushin' play, and you'll see and feel amazing!

Coach Solana
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RE: Hello Everyone
2/6/13 7:45 AM as a reply to TsFitnessFun.
Hi Teresa!

Sounds like you are doing a great job! If you are not used to the routines and listening to cueing it can take a while to get the choreography down. Try switching the time of day that you workout, (if possible). We all have different energy highs and lows throughout the day. Also, try and start out moderately, don't go "all out" at the beginning of the workout so you don't burn out. Best of luck to you!!
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RE: Hello Everyone
2/7/13 6:26 PM as a reply to TsFitnessFun.
Keep working at it and soon it will be second nature to do the workouts!! I love Turbofire, it is exciting, energetic and gets me moving in the morning!!!
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RE: Hello Everyone
2/10/13 1:03 PM as a reply to TsFitnessFun.
Teresa,

how is it going?
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