Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Booty Makeover Guide
Booty Makeover Guide
2/8/13 10:11 AM
Ok, I need some help! I had a house fire and thankfully my BBL was unharmed, but my meal guide and the booty makeover guide were lost. I'm not worried about the recipes, but I would like the booty makeover guide so I know which workouts I need to be doing. Could someone please reply with the info? I don't need the whole description, just the booty types and the order of workouts, pretty, pretty please? I'd really like to get started on this again for a fabulous bum!

Denise emoticon
Report Post Report Post
?
RE: Booty Makeover Guide
2/8/13 12:42 PM as a reply to Debates85.
I am at panera right now but I think I have it at home,
I just wanted to post so I can subscribe and I will let you know soon
Report Post Report Post
?
RE: Booty Makeover Guide
2/8/13 2:27 PM as a reply to Debates85.
You can check the workouts by going through the process of auto scheduling your workouts. Once you choose BBL and what plan you are doing it gives you the opportunity to view the 4 weeks workouts
Report Post Report Post
?
RE: Booty Makeover Guide
2/8/13 7:21 PM as a reply to kmdeem.
Thank you both! I didn't know it would show me with the scheduled workouts. I do have Insanity scheduled as my regular workout so I didn't even think about doing that. I did eventually find the breakdown of each booty type and the workout schedules for them...gotta love google. Thank you guys again for replying though!

Denise
Report Post Report Post
?