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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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reset without supplements?
reset without supplements?
2/10/13 5:11 AM
I've done the full reset before so I have all the meal planning things but I don't have any of the supplements. Will this really hinder my progress a huge amount or does it just help to push progress along? If I skip the supplements should I work out a bit more to compensate?
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RE: reset without supplements?
2/10/13 8:27 AM as a reply to courtiee.
courtiee:
I've done the full reset before so I have all the meal planning things but I don't have any of the supplements. Will this really hinder my progress a huge amount or does it just help to push progress along? If I skip the supplements should I work out a bit more to compensate?


Hi courtiee,

To get the best results, you should do the program how it was designed. The supplements are a part of the program for a reason. Also, it's not recommended that you exercise during the UR. You are on a caloric deficit and exercise will ruin the intended program.

If you need help, feel free to reach out.

In Health,

Coach Jeff Morgan
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
Team motivFIT
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