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Insanity - My Transformation Video
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Insanity - My Transformation Video
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2/10/13 10:47 AM
I completed Insanity in January, and am now doing Asylum.
Attached is my transformation video, only about 3 minutes in length.
Thank you for watching, and I hope this inspires you to committing and Keep Moving Forward in your fitness journey!

Insanity - My Transformation Video

Dom
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RE: Insanity - My Transformation Video
2/10/13 10:04 PM as a reply to DomCampbell.
Great video I'm currently about to start week 2. Thanks for the inspiration to keep pushing hard everyday.
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RE: Insanity - My Transformation Video
2/11/13 5:33 AM as a reply to ctk95.
ctk - thanks for the kind words.
The first two 2 weeks are the hardest of the entire program!
Stick with it!
After that, you will begin to feel a momentum starting.
You will notice that you just "feel good".
Not long after that, your body will begin to change, and that will give you another shot of momentum to keep moving forward toward your goal.

What is the biggest challenge for you?

Dom
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RE: Insanity - My Transformation Video
2/11/13 8:06 AM as a reply to DomCampbell.
Loved your video...great results....
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RE: Insanity - My Transformation Video
2/11/13 8:30 AM as a reply to pylofm.
Plyfm: thank you! I see you are also doing Insanity...how far into the program are you?

Dom
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RE: Insanity - My Transformation Video
2/13/13 6:39 PM as a reply to DomCampbell.
Seems like the biggest challenge so far is eating enough calories in the day. With my job it is hard to eat 5 times a day but i try to eat a slighty bigger breakfast and lunch so i can just have a smaller snack like a banana or protein bar and still try to end up around 2000 a day.
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RE: Insanity - My Transformation Video
2/14/13 6:01 AM as a reply to ctk95.
Yeah, 5 times is tough sometimes. I am always able to get 4 in..the 5th though is hard. I've tried moving the afternoon snack to a post dinner snack. I also find when I do that, my morning workouts are seemingly better (I eat breakfast after my morning workout).

How about the excercise? Whats your biggest struggle?
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RE: Insanity - My Transformation Video
2/27/13 1:20 PM as a reply to DomCampbell.
Very inspiring!! Thanks for sharing!
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RE: Insanity - My Transformation Video
2/27/13 4:48 PM as a reply to DomCampbell.
Just watched your video! What an inspiration! Thanks for sharing! You look great emoticon
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RE: Insanity - My Transformation Video
2/27/13 5:56 PM as a reply to DomCampbell.
Wow.. Great results.

I started insanity 3 days ago trying to lose belly fat. I am no stranger to the gym, so I thought cardio workout would be easy. Couldn't have been more wrong. Even the fitness test on the first day gave me a run for my money.
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RE: Insanity - My Transformation Video
2/27/13 6:07 PM as a reply to DomCampbell.
Thanks Midrash!
You will lose it...just stick with the program.
The first 2 weeks is the hardest.
It is one of the most difficult programs I ever did, and I too, went to the gym for many years prior.
It is worth it though - especially to see results so quickly!

You will be amazed by your fitness test results too.
I saw a 40% increase (on average for all of the exercises) in my numbers in 60 days.
That is pretty incredible.

What do you find most difficult so far?
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RE: Insanity - My Transformation Video
3/2/13 7:16 PM as a reply to DomCampbell.
So inspirational for me!!! I am 40 and kids are finally able to take care of themselves (somewhat) and I have finally made the decision to take my life back. I want more energy, to be in better shape, and all around healthier! I am so glad I took a minute to watch your video...it shows me that my age is just another excuse that I won't be able to use emoticon
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RE: Insanity - My Transformation Video
3/3/13 7:22 AM as a reply to DomCampbell.
nh: Thank you!
And yes, I totally agree - age IS just an excuse.
The more we pay attention to our bodies, in terms of exercise & nutrition, the better we will feel - mentally, physically, and emotionally. There is a connection - for certain! ;)
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RE: Insanity - My Transformation Video
3/3/13 7:24 AM as a reply to DomCampbell.
nh: thank you!
yes, I agree - AGE IS JUST AN EXCUSE!

Anyone can do this, at their own pace and fitness levels.
The more effort one puts in, the greater results will be achieved, and the better one will feel too - physically, mentally, and emotionally.
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RE: Insanity - My Transformation Video
3/6/13 9:20 AM as a reply to DomCampbell.
What a great video and inspiration! On my second week of Insanity and love it. I still have a long way to go, but can't wait to see the great results...Thanks for sharing the video emoticon
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RE: Insanity - My Transformation Video
3/6/13 5:51 PM as a reply to DomCampbell.
@Sancat - thanks so much!
You are just getting out of what I think is the hardest part of the 60 days, the first 2 weeks! If you haven't already, you are going to begin noticing some momentum building!
You will first notice that you are FEELING BETTER than before.
Then, you will notice your cloths fitting more comfortably & looser.
Then, you will get more momentum to finish out the 60 days and be amazed with your results!
I wish you the best on your journey!

What is your biggest struggle to date?
Dom
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RE: Insanity - My Transformation Video
3/27/13 9:43 PM as a reply to DomCampbell.
I just completed Day 3 today - you sir are truly inspiring!! I LOVED the video and it's so great to see that as a beginner, at some point we were all beginners. You ended up with amazing results that area testament to the hard work you put in!
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RE: Insanity - My Transformation Video
3/28/13 7:05 AM as a reply to DomCampbell.
OverUnder: Thank You! I've since completed Asylum, and am now doing Combat (and lovin' it). How far along are you w/Insanity? (I assume you are doing it?).
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RE: Insanity - My Transformation Video
3/28/13 2:01 PM as a reply to DomCampbell.
Just started Insanity, I'm on Day 4. Thanks for the friend add.
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RE: Insanity - My Transformation Video
4/1/13 9:56 PM as a reply to 0verUnder.
Hey Dom i friend requested you and i need your help please!!!
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