Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Cereal recommendations
Cereal recommendations
2/10/13 1:21 PM
Im getting tired of oatmeal. Are there any boxed cereals or granolas that are healthy? What should I look for? Ive tried Ezekiel and Kashi Go Lean but I did not like them. My favorite cereal of all time was Kashi Go Lean Crunch but I no longer buy it when I realized how much sugar it had. I remember I also used to like Rice Chex. Is that one okay?
Report Post Report Post
?
RE: Cereal recommendations
2/11/13 5:23 PM as a reply to Aero4.
I usually go for the "High Fiber Cereal" at the grocery store - they have one at Trader Joe's and a couple different brands make them. It looks like brown sticks (not too appetizing) but it's actually really good! With only 80 calories/serving and 9 grams of fiber, it's a good choice. I like to add bananas or other fruit to it to naturally sweeten it, but it's also good by itself. Additionally, I use the unsweetened almond milk, which is only 40 calories/serving. The low calorie amount of the cereal and milk allows me to top it with other goodies that make it more exciting to eat. It's also really inexpensive (usually about $2.29/box in my area).

Report Post Report Post
?