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Snack ideas.....
Snack ideas.....
2/10/13 2:41 PM
I work in an office setting and usually have a banana or pretzels during my breaks (try to avoid the vending machine). Any other options that would be good?
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RE: Snack ideas.....
2/10/13 3:21 PM as a reply to Stibdah91.
Stibdah91:
I work in an office setting and usually have a banana or pretzels during my breaks (try to avoid the vending machine). Any other options that would be good?



Yes, plenty of options. If you have a fridge at work, even better. I actually go shopping just for food in my fridge at work. Bring along some yogurt, apples, bananas, strawberries, cucumbers, tomatoes, crackers, pita bread, tuna lunch packages, almonds, cashews, tangerines, cheese sticks, pineapples, grapefruit. When buying fruit, I look to buy things that are already cut to save time on preparation. Keep you a knife and plastic bowls to cut up your fruit and veggies.
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RE: Snack ideas.....
2/10/13 3:22 PM as a reply to Stibdah91.
There's lots of options for snacks even at an office:

Cottage cheese & pick your fruit

sweet potato

string cheese (2%)

protein bar

Whole Almonds

carrots & humus

Any veggies

Fruit

Shakeology

Dont forget to drink your water too.

Coach Donna
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RE: Snack ideas.....
2/11/13 8:26 AM as a reply to CoachDonna12.
Thanks for the ideas!!!
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RE: Snack ideas.....
2/11/13 8:11 PM as a reply to Stibdah91.
I usually pack hummus with celery, carrots and grape tomatoes. I don't like celery plain, but even a dab of hummus on it and I'm chowin down. I like this snack too because it fulfills my need to have something crunchy.
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RE: Snack ideas.....
2/11/13 8:57 PM as a reply to Stibdah91.
Shakeology =D

Almonds, string cheese, protein bars, whey protein smoothies, fruits, sandwiches.
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