ArielleManning:
I am definitely seeing changes!! keep it up!! are you doing Shakeology? Do you follow the meal plan? i just finished day 2....lol
Hello Arielle,
I am absolutely using Shakeology. I love it. I have been using it for a few months, even before starting the program.
I do not follow the meal plan. I hate cooking. What I do is make a lot of chicken, fish and veggies for the week. I cook the weeks meals on Sunday. I do not have a problem with eating the same thing everyday all week long. Most people would not like my meal plan at all. But I do plan to share it with everyone at some point.
So Today was day 3 then! You have made a good choice. Be sure to check out my Insanity Review blog. I did a daily review of the entire program so far. It might be fun for you to see what I was thinking on each of the days as you come to them. I bet we have some of the same opinions.

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Eric
My Insanity Review Blog