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Results so far and Question
Results so far and Question
2/11/13 1:46 PM
Hey guys, I am Patrick

Today is the start of my Core Cario and Balance/week 5. Results so far (weight wise) I started around 192lbs (plan on weighing myself today) dropped to about 185 last I checked, might be slightly less.

My question is, I didn't do the first day photo... for the before. If I have a good before picture does it matter? I plan on doing the last two photos right (30 and 63 day photos)
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RE: Results so far and Question
2/11/13 1:48 PM as a reply to pharmon.
Doesn't matter, Take one now and other at the end.

Coach Alberto
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RE: Results so far and Question
2/11/13 1:51 PM as a reply to pharmon.
Yep, I agree with Coach Alberto. It's all good.

How are you enjoying the program so far?

Coach Zarno
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RE: Results so far and Question
2/11/13 1:56 PM as a reply to CoachZarno.
Thanks guys,

The program is going really well, and I am enjoying it. Its been hard to maintain a good diet. So I have been eating wheat bread turkey sandwiches everyday pretty much, and cereal. Don't have too many non greasy items here at college. I have cut out all ham, and ground beef pretty much and its seemed to work nicely.
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