Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Introducing NEW & IMPROVED Greenberry Shakeology® Same name. Tastes a million times better.  Learn more.

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Insanity Day 4!
Insanity Day 4!
2/11/13 9:23 PM
Hello,

I am in my first week of Insanity and I must say, its awesome!! tonight was the first real test! See I play roller derby and we had our first endurance practice of the season, one of my goals is to increase endurance, and I waa able to feel an increase already! I wasnt struggling to breath like I usually am when we have endurance practice. After I got home I went ahead and did my cardio recovery, I am happy I completed day 4!!

Cookie
Report Post Report Post
?
RE: Insanity Day 4!
2/11/13 9:26 PM as a reply to MsCookieNMilf.
Thats awesome! Congrats! Insanity is a great program. Im glad your liking it so far!

Corrie
Team Engage
Report Post Report Post
?
RE: Insanity Day 4!
2/12/13 3:45 PM as a reply to MsCookieNMilf.
That is so cool Cookie! I noticed the same thing, my endurance went through the roof. Good luck as you keep going!

Tom
Report Post Report Post
?
RE: Insanity Day 4!
2/13/13 10:44 AM as a reply to tmuellenberg.
Just done day 4 myself today, loved it and the whole programme so far emoticon
Report Post Report Post
?
RE: Insanity Day 4!
2/13/13 2:45 PM as a reply to MsCookieNMilf.
Great job guys!!

Whatever you do though, do NOT fall victim to OSTS: A very serious condition that affects many people doing Insanity.

Check it out:



Best of luck! emoticon

Coach Zarno
Report Post Report Post
?