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Should you do Power 90 on an empty stomach?
I do my workouts first thing in the morning, should I eat a light breakfast first or should I do it on an empty stomach?
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RE: Should you do Power 90 on an empty stomach?
2/17/13 7:54 PM as a reply to thetvmn.
I've been doing P90 on an empty stomach and it's been working okay for me.

Some of the motions have you bending over and such, so if you do eat you may want to wait a little bit before exercising. I don't think it's a good idea to eat and then do the ab ripper. :-)
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