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PIYO: DEFINE YOURSELF

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First 7 Days of P90X Lean done!
Hello ya'll. Just posting about my first week with the P90X Lean program. I'm actually surprised I'm pushing myself to do the full DVD's. I had started and failed the program about 3 or 4 times last year only making it either a few days in and quitting, or up to the first 7 days and getting lazy. I keep telling myself to keep popping the DVD's in and pushing play. Can't wait until my first week turns into my last day!
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RE: First 7 Days of P90X Lean done!
2/17/13 4:27 PM as a reply to bradlee1.
Hey Bradleee, congratulations for picking up that DVD pack and getting back to it! Now lets make sure you keep at it!

There's a great book I just finished reading called "The Slight Edge" the theory of the book is extremely simple. Every day you have decisions to make, easy ones - simple ones. Like do I work out today. And you can choose the "right" answer each day and daily you would build on the day before - getting better and better. You may not see the results right away but each day it builds.

Or you can choose the "wrong" decision and not workout - at first it wont make a difference, but this too will build and you wont get better (thinner or stronger) but you wont stay the same either - nothing ever days...

Each day ask yourself which way will I go today? and then go PUSH PLAY!

I'd like to invite you to come over and check out the message board thread I have with others who are all doing P90X (a few others as well) offering motivation and support to each other.

Message board thread - P90X

I'm confident you'll find it worth the time and it's been found that those who are part of a thread or group stick with it longer.

You can do this! One decision, every day! One day at a time!

Coach Donna
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RE: First 7 Days of P90X Lean done!
2/18/13 6:41 AM as a reply to CoachDonna12.
Thanks Coach Donna, I will check out your thread right now emoticon!
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