steelerdude1:
I am starting week 4 tomorrow, and am wondering Where should this DVD be used? Thinking about putting it in in place of kick start 30. Thoughts?
I have this DVD and totally forgot about it LOL! You could replace Combat 30 with it or maybe do it on a rest day? I do the 5-day calendar but never take both rest days. Just a thought. Or use it when you don't have time for the longer workouts.
I think I will try Combat 30 live next time lol.