im in. Did my fit test yesterday.
Switch kicks- 65
power jacks 20
thats it.... I almost passed out after power jacks. The room was spinning, was seeing dots, i couldnt stand up, stomach hurt, breathing insanely hard. It took me 30 mins to recover. I almost wanted to ask my dad to drive me to the hospital, it was a terrible experience, it almost made me not want to ever touch insanity if the fit test did this to me. I then took a nap and woke up feeling normal again. Im not quite sure what happened. the work out wasnt hard.i think its cause i had a small breakfast- 2 eggs, apple, and water at 7:30am. I began the fit test at around 10:30 am. maybe i wasnt hydrated enough, didnt eat enough, and was pushing my self.
so today, Day 2- plyometrics cardio circuit- i had a bigger breakfast. a sandwich with toasted wheat bread slices, a little mayo, turkey breast, mixed greens salad, and some avocados with a glass of orange juice. Drank two bottles of water before hand. waited an hour and throughout the work out drank another. No dizziness, except with the get-down-on-hands-and-the-standup type movements. I couldnt completely do the video, but thats expected for first day. i took alot of breaks but jumped in when i can. mentally i wanted to do it but physically my body said no. Half way through i burned out of energy and couldnt muster up the strength to do the moves. My muscles werent fatigued or anything, i just ran out of energy. Still jumped in where i could. completed day 2