Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Introducing NEW & IMPROVED Greenberry Shakeology® Same name. Tastes a million times better.  Learn more.

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Quick measurement question
Quick measurement question
2/24/13 2:46 PM
When taking bicep measurements are you supposed to flex them or not? The tutorial video didn't mentin it. It kind of looked like people were doing it both ways. It could just be that the guys were ripped though :-). Anyway, I did a search using several keywords and didn't find anything specific to whether or not to flex.

thanks
Report Post Report Post
?
RE: Quick measurement question
Answer Answer (Unmark)
2/24/13 3:01 PM as a reply to NBFlyacker.
Sorry. Stupid question. I looked at the manual again and saw that it says (flexed, measured at peak of bicep). I'm sure I read that the first time, but forgot it as i read the rest of the manual.
Report Post Report Post
?