EJWright:
Just finished the last day of month one Insanity on Saturday.
About to start my recovery week tomorrow. So EXCITED for month 2. Don't know what to expect but I'm ready!!!!! It's going to be a tough road. Gonna did deep all the way until the end
Congrats on getting thru month 1...Insanity is a really tough program. Core Cardio and Balance is a great disc...it's one of my favorites. Month 2 is even better...the intervals are still 4 rotations but they go to 45 seconds instead of 30...and there are 3 instead of 2 sets.
I have completed Insanity and a P90x/Insanity hybrid and now on my second round of the hybrid and I still can't get thru all the moves. I concentrate of form and not keeping up with him!
Good Luck!
CoachAzTami
Team Elite Home Fitness
YOU are the only thing standing in the way of meeting your goals...so get out of the way!