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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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T25 or TurboFire?????
T25 or TurboFire?????
7/22/13 3:22 AM
I am new to the workout scene and to Beachbody (already have a coach)...need to loose 10-14 lbs and tone it up...which one would you recommend T25 or TurboFire? Thanks! emoticon

Alaina
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RE: T25 or TurboFire?????
7/22/13 5:08 AM as a reply to utgirl0509.
I haven't done T25, but I have done Turbo Fire and loved it! The workouts will be longer than the 25 min that I think the T25 ones are. Have you looked at any of the videos to see which one looks more interesting to you?

Best of luck with whichever program you choose!

Bridgett
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RE: T25 or TurboFire?????
8/21/13 7:25 AM as a reply to utgirl0509.
Hi Alaina!

The great thing about your choice is that you are choosing between 2 great programs! TurboFire with Chalene Extreme is a fun & inspiring workout, and you wouldn't be sorry if you decided on that one. However, my vote would be for Focus T25. Here are my reasons for ya:

1. It's only 25 mins a day! Especially since you are just getting back into working out, you'll want to pick something that you can work into your schedule, and stick with for the long haul! You get it done FAST and it doesn't seem overwhelming. Some of the TurboFire videos are close to an hour long, so it seems a little more daunting to complete if you have a full day already!

2. Focus T25 is also an intense program like TurboFire, but Focus T25 really gets you to focus on your form and stamina the first month. Once you are stronger and have a better understanding of how to properly do the moves, you bump up to the Beta phase.

3. The Nutrition plan is SIMPLE! Each meal has only 5 ingredients or less so you can make it fast and not be in the kitchen for hours. It's short and to the point. emoticon

Overall, Focus T25 is an amazing program that makes it easier for beginners to fitness and busy people to stick with it! Whatever you choose, pick something that you know you can stick with and that you will like to do!

I hope that helps! Great job on getting back into fitness and health! It will change your life if you are consistent with it!

-Rochelle
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RE: T25 or TurboFire?????
5/15/14 9:01 PM as a reply to utgirl0509.
Focus T25 all the way!!
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