Team Beachbody ¡preestreno!Español Guest

INSANE MOTIVATION!!!

DIG DEEPER YA'LL!!!

BRING IT!

GO HEAVY OR GO HOME

That's what they say, right? We have done a few rounds of Insanity and now we are all doing different things and want to motivate you beyond your wildest dreams. Come and join in on the fun! Lisa

Attachments:

InsaneMotivation.jpg (31.8k)

Hey 6pack!! Recovery drink stocked up and been eating clean for a week and will continue on with that also! How are you liking it? If I know you, you are rockin' the program! Bikinbody will be starting on Monday also!
Thanks for the tips!

Lisa in California

LOL-I have NO doubt that you are bringing it to the max! You always have with P90x! I will check out your thread! Thanks!!

I hope this doesn't kick my butt. Well, actually, I hope it does! hehe..you know I like it that way!

Lisa in California

Okay, I'm in too!!!(Lord help us all:wink
This will be my second start, had to stop after 6 weeks because of illness, not sure if I'm ahead of the game or at a disadvantage cause I know whats coming, eeeekkkk!

Debbie

I am ready, getting the kitchen all set up today and doing my fit test this morning so I can hit the ground running tomorrow for day 1 of Insanity!

debbie, with your experience, you are our leader!!!

lisa, watch out!!!

Woo hoo! We got a nice little group here!

lexie43: Welcome to the Insane Motivation! We're going to need it! Thanks for joining us on this Insane journey we are about to take!

Linda: Saw you in WOWY doing your fit test. I tried to get up and do it with you but I got up at 3AM when hubby left and didn't go back to sleep right away! I opened my eyes at 8AM and thought of you and Insanity. LOL
Saw you did Kenpo after the fit test...how did that go? I did Yoga Flex after the fit test just to unwind.

Debbie: You're the leader because you have ventured onto this territory before. We are new to this...we follow you!

Karen: How did your fit test go? I had trouble with my laptop as it kept popping out the dvd in the middle of it so I had to go into the living room and push play out there.

I did my fit test today because I knew tomorrow I wouldn't be able to fit it in the morning so Tuesday will be Plyometric Cardio Circuit as day 2, right?
Or are we jumping into it tomorrow?

My fit test went better than I expected but I have issues. LOL.
I watched it last night before going to bed and it intimidated me all night! I awoke and thought.."oh boy, here I go!"
My heart was racing just from the warm up then....

Switch Kicks-I did well on these but my legs were not as high as theirs
Power Jacks-I like these...we do at the gym
Power Knees-What's up with only doing one leg?? So next time if I do the other leg, it won't be fair....I don't think I could do 94 with my left leg. My left butt cheek was on fire when done though...I liked that!
Power Jumps-Don't like these-did not match what they did here.
Globe Jumps-These were fun, felt like a frog!
Suicide Jumps-I like these..we do these at the gym and they ROCK for getting your heart rate up!
Push up Jacks-These looked intimidating but were easier than they look yet I did not match what they were doing on these.
Low Plank Oblique-I like these but I like them better in a more slow controlled move. But then that wouldn't be INSANE, would it?


LOL

Overall it was great but needed something more so did the Ten Minute Trainer Yoga Flex to unwind!

WOOT WOOT!!

Lisa in California

Well the fit test went well enough...

Switch Kicks-did these but low impact
Power Jacks-I like these too
Power Knees-I switched legs at 30 seconds
Power Jumps-Think Basketball
Globe Jumps-These were fun, felt like a frog!Ribit
Suicide Jumps-Like jumping back in yoga
Push up Jacks-These were intimidating so i did regular pushups, didnt want to risk any low back tweak on the first day
Low Plank Oblique-I like these too! Felt like spiderwoman.

I felt like I was only just warming up when it was over however, so did KenpoX afterwards. Im ready to start tomorrow or Tuesday, however you all want. Im still doing CE so Im going to mix it up with weightraining.

Welcome Lexi and Snarl! Good to see you Debbie, Karen, Lisa...lets go...
adios, Linda

Me, the leader??? I refer back to the first sentence in my first post on page 1

Fit test for me tomorrow!

Today is the day! I am getting myself ready right now. I decided to do the workout a little later than my usual 5:30 a.m. for this my last week of summer vacation. Next week will be back to 5:30 and back to High School and all the kids! Is anyone adding some weights during all this cardio? I will post after my first workout!