Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

EnE™ Energy & Endurance—Fuel up your workouts for faster results

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:

Show
Categories » Before & After Photo Galleries » P90X » **Week12 photos up** P90X
Threads [ Previous | Next ]
**Week12 photos up** P90X
Showing 15 results.
**Week12 photos up** P90X
10/19/09 7:07 PM
Before P90x
Attachment

Attachment

Attachments: back befor.jpg (34.7k), front befor.jpg (36.0k)
Report Post Report Post
?
RE: Before Pictures
9/10/09 10:24 PM as a reply to rever.
Oh im 6'4 178lbs to start.
Report Post Report Post
?
RE: Before Pictures
9/12/09 8:00 PM as a reply to rever.
Good luck with the program! You seem to have low body fat and a 6 pack already, so you should build pretty quick.
Report Post Report Post
?
RE: Before Pictures
9/13/09 4:55 PM as a reply to venginator.
thanks! yea im just finishing up week 8 now already a huge differance ill try and get some pictures of where i am now up soon.
Report Post Report Post
?
RE: Before Pictures
9/25/09 2:49 PM as a reply to rever.
This is 10 short weeks later!
sorry for the crappy pics ill use a real cam for finals!
Attachment

Attachment

Attachments: week 10.jpg (37.0k), week10.jpg (38.2k)
Report Post Report Post
?
RE: Before Pictures
9/26/09 4:58 PM as a reply to rever.
Not a crappy picture, you can still see the changes really well!
Report Post Report Post
?
RE: **Current week 10 pics up** also before pics!
9/27/09 5:33 AM as a reply to rever.
You look fantastic!
Report Post Report Post
?
RE: Before Pictures
10/8/09 7:07 PM as a reply to rever.
Hey peeps!
well im almost done my p90x transformation, just finishing up week12 right now and
im pretty eager to get some new pics up for every one to check out.
also I have decided im going onto volume 1 of Tony hortons one on one workouts
haha so wish me luck and ill talk to you all later!

Rever
Report Post Report Post
?
RE: Before Pictures
10/26/09 11:44 AM as a reply to rever.
And finally day 90 pics haha
also day one of my new workout
Attachment

Attachment

Attachment

Attachments: week 12.jpg (12.6k), week12.jpg (12.7k), week12back.jpg (28.9k)
Report Post Report Post
?
RE: Before Pictures
11/8/09 3:02 AM as a reply to rever.
Great results! You can definitely see some changes even though you started out in great shape. Most of us are hoping to end where you started....What is your new workout?
Report Post Report Post
?
RE: Before Pictures
11/11/09 1:26 AM as a reply to alphasl.
Hey thanks!
yea I was in alright shape before but I was also a smoker and drank a bit so that never really helps the way you feel haha anyways my new work out is this and it is really pushing me im loving it!

using vol.1 of 1on1 and p90x I put together this 12 week workout.
Weeks 1-3
Monday: Just Arms/ Ab Ripper
Tuesday: Cardio/ Yoga
Wednesday: P90 Warrior/ Ab Ripper
Thursday: Yoga
Friday: Shoulders and Arms/ Ab Ripper
Saturday: Kenpo/ Yoga
Sunday: Rest or X Stretch (or die)

Week 4
Monday: Back and Biceps/ Ab Ripper
Tuesday: Kenpo/ Yoga
Wednesday: Chest, Shoulders & Triceps/ Ab Ripper
Thursday: X Stretch / Yoga
Friday: Legs & Back/ Ab Ripper
Saturday: Yoga X
Sunday: Rest or X Stretch (or die)

Weeks 5-7
Monday: Just Arms/ Ab Ripper
Tuesday: Plyo legs / Yoga
Wednesday: P90 Warrior/ Ab Ripper
Thursday: Kempo / Yoga
Friday: Shoulders and Arms/ Ab Ripper
Saturday: Cardio / Yoga
Sunday: Rest or S Stretch (or die)

Week 8
Monday: 30/15 Massacre/ Ab Ripper
Tuesday: Kenpo / Yoga
Wednesday: Shoulders & Arms/ Ab Ripper
Thursday: X Stretch / Yoga
Friday: Legs and Back/ Ab Ripper
Saturday: Yoga
Sunday: Rest or X Stretch (or die)

Weeks 9 & 11
Monday: P90 Warrior/ Ab Ripper
Tuesday: Cardio / Yoga
Wednesday: Shoulders and Arms/ Ab Ripper
Thursday: Yoga
Friday: Just Arms/ Ab Ripper
Saturday: Kenpo / Yoga
Sunday: Rest or X Stretch (or die)

Weeks 10 & 12
Monday: Just Arms/ Ab Ripper
Tuesday: Plyo Legs/ Yoga
Wednesday: P90 Warrior/ Ab Ripper
Thursday: Yoga
Friday: Back and Biceps/ Ab Ripper
Saturday: Cardio / Yoga
Sunday: Rest or X Stretch (or die)

I am curently in the middle of week 4 and seeing lots of results in the places I desinged this program for.
Report Post Report Post
?
RE: Before Pictures
11/11/09 1:50 PM as a reply to rever.
I am not sure what workout 30/15 massacre is and I am not sure I want to. I have never seen any of the p90 workouts. I did buy the Fountain of Youth Yoga (One on One w/ Tony Horton) and I like that much better due to time constraints. My abs are finally getting ripped but it has taken some time. I am on week 8 of P90x round 2. I did see a youtube video by a guy (slimcolin) that shows the Ab Core X routine from P90X+. There is a lot of ab work using the chin up bar. I think that will be very effective. It may be just what I need for my third round. Thanks for sharing your new workout. I will have to plan something like that for myself. Again, congrats on the incredible results!
Report Post Report Post
?
RE: Before Pictures
11/16/09 11:36 AM as a reply to alphasl.
Haha yea I am also dredding the 30/15 massacre, its just "simple" push and pull 30 reps for pushups and 15 reps for pull ups over and over and over again haha but again thanks and also dont for get that the lower abs are the hardest to get so dont get discouraged because they may already be ripped under a layer of fat in my opinion the fastest way to get a toned lower ab section is diet that makes the biggest difference along with regular workouts.
Report Post Report Post
?
RE: Before Pictures
11/23/09 12:08 PM as a reply to rever.
WOW! Amazing results! You look great!!
Report Post Report Post
?
RE: Before Pictures
11/23/09 12:24 PM as a reply to moem.
Thanks!
Its just like Tony says "you want the guns you gotta work hard"
Report Post Report Post
?
Showing 15 results.