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How many calories burned in each Slim in 6 video?
I have been trying to find somewhere that tells you "about" how many calories you burn doing the Start It Up, Ramp It Up, and Burn It Up videos in the Slim in 6 program. Again, I am sure it is all about the level that one does these videos, but if I can get an estimate at least would be very helpful! Thanks!
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RE: How many calories burned in each Slim in 6 video?
10/5/09 8:10 AM as a reply to lizmag.
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RE: How many calories burned in each Slim in 6 video?
10/11/09 11:52 AM as a reply to AdStaffDenis.
bbadvicestaff:


So silly question... what is BIU? And I actually go off of those silly scales... and however inaccurate they are... it gives me some idea rather than me not having a clue whatsoever... so just wanted a basic amount for each of the Slim in 6 videos to off of.
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RE: How many calories burned in each Slim in 6 video?
10/11/09 2:27 PM as a reply to lizmag.
BIU= Burn it Up, the most advanced/intense workout used for the 3rd phase of the Slim in 6 rotation.
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