Ok, I guess I can be serious for a moment or two in welcoming you all to our new spot!
a little about me...
I am a 35 yr old Mom of three and I am an Independant Beachbody Co@ch!
When I wasn't looking about 20 extra lbs snuck onto my body, and that is when my fitness journey began! Never having had to worry, I was lost. Dieting was not doing it, and denying myself with no results was leading to a lot of frustration. Lucky for me, I found something that WORKS! And now I want to share that knowledge, and help others reach their fitness goals!
I know that some of you will say my before pic is "not that bad" but it is a big problem when you are trying to get ready for work and none of your pants fit. I had reached a point that I was really unhappy with myself. I could blame age, I could blame medicine...I could find lots of excuses, but none I was willing to live with.
It has taken me over a year. A year of stops and starts. A year of ups and downs. A year with some VERY trying personal, emotional struggles. I could have turned to food, or if you know me, you know I would skip the food and head straight for the wine...and sometimes I did...but lately more often I turn to working out.
I am a real person. I am a Mom of 3 kids. One is a teenager! GASP! I am 35. I have a full AND part time job. I HATE getting up early. See all those things that you just read...they COULD be excuses...instead they are just things about me, they do not decide what I can and cannot do.
And none of those "things" about you...none of those excuses, are reason to hold you back either. Don't just live with it. Don't just give in and give up. Jump back on the wagon, HELL steer the damn thing. YOU are in control!