Team Beachbody ¡preestreno!Español Guest

I started on Monday 11/16, so I am on my second day. I am doing p90x lean first, then going to hit it up with classic, then I hope to tackle the doubles. I am very excited to bring it! and push play!

I have been overwieght since highschool (15 years now) when I stopped swimming and playing sports and started video games and movies and hanging out. I balooned up to 260lbs. I suffered from depression and my mood swings due to bad eating and poor self image cost me my marriage. I have since been through therapy and feel great. I feel like I have organized myself inside, now I need to get where I want to be on the outside. I will post pictures tomorrow so you can all see where I am starting from.

I look forward to all your support and to be able, if only in a small way, to help make this journey we are all taking together a little easier. =)~

My goal for the first 90 days is to get down below 200lbs. I started the program at 240.0. It is my ultimate goal to see my six pack for the first time in my life. Any assistance or advice will definately be useful.

Thanks!!

JD

The workouts are intense! I definately am sore the day after and I definately have a harder time with some moves more than others. After each workout I look like I took a shower, I am just drenched! Which is exactly what I want, to push myself. It may sound corny, but when Tony says, come on everyone lets do one more, it helps me to keep going. Definately keep my posted on your progress!!

Just did arms, shoulders and ab X, holy cow!!! The ab workouts are insane! Definately working me hard with those workouts! Cant wait to do more. =)~

Legs and back and ab ripper X today. I was sweating like a pig. What a great burn. Love it. I am doing the lean program to lose wieght. I am planning on keeping you guys updated with Sunday wiegh ins! Talk to you tomorrow!!

Thanks for the message mike! I like that suggestion of jumping to classic after the first month. Do you think I should start at part two of the classic or start at part 1? Definately appreciate the message and the support!!

I am looking forward to starting week 2. I am going to bring it!

Results from my Sunday wiegh in:

Starting wieght 245.0

Week 1: 240.3

thats 5 lbs!!! I am very excited, didnt know what to expect, but am very happy with the results. Look forward to seeing what happens in the weeks to come. I will be posting on here each day to help keep me on track, posting wiegh ins every sunday and pictures every 30 days. 7 down, 83 to go.

FYI, My goals for the first 90 days are to get down to under 220 lbs. I am very happy with my success thus far and am loving getting my butt kicked by Tony and the Kids!

Thanks for the great advice. I will finish up this week on lean and then make the jump to classic for week 3 and 4 and then phase 2 and 3. I will definately keep you posted with how things are going.

Thanks again Mike for the advice and support!

Keep Pressing Play!

Did Yoga X today and was able to do most of the workout. I fell at the end of last week and have had to skip a few excercises because of some soreness in my ribs. All and all I am still doing 90% of the workouts and should be 100% soon. I love the intensity of the X!

Bring it!

I have been doing the classic workout this week and holy cow is Plyometrics hard! My legs are like jello today.

I am definately feeling stronger now, and am looking forward to finishing this week strong and starting my recovery week on Monday. Then its on to phase 2!

Ill check back in soon!