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How many calories does Cardio X usually burn?
I know there is no way to give an exact figure, but can anybody give an estimate of how much cardio x can/does burn? This is based on giving 100% effort and keeping up with tony and the gang.

I am a 20 year old male, 5'10", 164lbs. I can't really afford any kind of heart rate monitor with a calorie calculator on here so I was wondering if anybody had any kind of estimate. Thanks!
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RE: How many calories does Cardio X usually burn?
11/26/09 7:39 AM as a reply to loganbyrne.
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