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Beachbody Insanity "Fit Test" Custom Workout Chart - Version 1.0
Beachbody Insanity "Fit Test" Custom Workout Chart - Version 1.0
insanity fit test custom chart
12/28/09 5:27 PM
Looking for an easy (8 1/2" x 11") Insanity "Fit Test" chart? I've got one for you. I prefer to use this over the official chart for three reasons: (1) I want to preserve the original one shipped by Beachbody, and (2) the boxes are bigger for my shaking hands when I'm already weak during the work out, and (3) this chart has inset rep numbers for both Tonya and Chris who appear on the DVD. ...you can compare yourself to the DVD participants to see if you are "IN THE POCKET".

This chart works for both the Basic and Deluxe Insanity packages.

Enjoy!
Martin

http://www.beachbodycoach.com/DESERTKOALA
Attachments: Beachbody Insanity Fit Test Custom Chart - Version 1.0.pdf (74.5k)
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RE: Beachbody Insanity "Fit Test" Custom Workout Chart - Version
12/28/09 6:52 PM as a reply to desertkoala.
Awesome, thank you!!

Alicia
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OK. It's not glamorous but here is my video recording of me doing my Insanity Fit Test #4 (Day 50). Yes, I look like pretty silly but I don't have a video production team cutting videos for me. Here is the point:
1. My form is pretty good
2. I'm barefoot (you may not want to be as bold)
3. The numbers I post are very high, as compared to the participants in the video

I'm hoping you all can watch the video at some point if you are considering starting the Beachbody Insanity program. This is not the P90X Fit Test.

Keep me accountable. If you think my form is bad, let me know.
Keep you accountable. I want to know your numbers when you do your Fit Test. Not to compare against mine (maybe a litte), more to make sure you are staying on track with your program and progressing.

Flash Video Here -----> http://blip.tv/file/3078608
Insanity Fit Test 4 - Day 50

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Enjoy,
Martin
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RE: Beachbody Insanity "Fit Test" Custom Workout Chart - Version
6/22/10 11:20 AM as a reply to desertkoala.
Do you have one of these workout charts that starts on Sunday??

Thanks!
Jennifer
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