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RE: 260,000.00 Winner Kim Barnett steps it up!
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RE: GOOD NEWS ON PEANUTE BUTTER----RAW
1/10/10 6:11 PM as a reply to coachkimbarnett.
Hey Kim -

Thanks for the TIP on printing out the new latest/greatest Michi's Ladder.
Glad to know natural peanut butter is still good. emoticon
I'm going to have to pass on January...but I may be back for February and give your Iron Tater Challenge a go! emoticon
Going to stick with what I got most of my weight off last year again....and work that this month. Just picked up a sinus/ear infection(darn it)....and have to push through that now, too. boo hoo..... Arizona sounds quite nice right about now for this northeasterner.... sigh ...
I'll be checking in here for inspiration though!!! Gotta love that!!! emoticon

((((((((((HUGS))))))))))
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RE: GOOD NEWS ON PEANUTE BUTTER----RAW
1/11/10 10:07 AM as a reply to joycey.
Happy Birthday Liz!!! Amiga!!! Wooohooooo!!!!!

P90X..wow!!! I want to buy that!! Have to wait till I get a job though..ugh!!! Im thinking this week will be it!!!! Please send good vibes and prayers!!!

Coach Kim :-)... I have been doing the Clean-Eating stuff all week long..today's the day I have to weigh myself and am kinda scared!!! But so willing to tackle this demon!!!

To all my new Beachbody Buddies!!!!

Hola!!! Buenos Dias from the Great state of New Mexico!!!

Hugs!!!!

emoticon

Anyone up to working out with me this evening???? let me know..will check back lata!!!

Christina
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/11/10 3:33 PM as a reply to coachcouch.
ITS MY BIRTHDAY!!!!!!!!!!!


ACCOUNTABILITY

Monday Jan 11 2010: Yoga X



Thanks for the birthday wish christina!

- Liz emoticon
Screen name: Princessa
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/11/10 3:59 PM as a reply to Princessa.
Off to workout..don't know which BB product to pull of my shelf...Revabs?TJ???Shaun T??

Decisions, Decisions!!!!!!!!

Have a Good Evening everyone!!emoticon
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/11/10 4:18 PM as a reply to Princessa.
HAPPY BIRTHDAY LIZ!!!!! emoticon

HOPE YOU'RE HAVING A FANTABULOUS DAY!!!!

ENJOY YOUR SPECIAL DAY!!!

HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!
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IT'S LIZZY'S BIRTHDAY!!!!
1/11/10 9:31 PM as a reply to joycey.






I found this for you!!!!! HAPPY BIRTHDAY SWEETIE!!!!!!!! emoticon
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RE: IT'S LIZZY'S BIRTHDAY!!!!
1/12/10 8:05 AM as a reply to coachkimbarnett.
Happy birthday Liz!!!

Pts for last week.
Jan 3 through 9 1 pt each day for water. At least I can get something done right. This week is off to bigger and better things. I sure hope. Motivation needs to find me soon.
Any ideas to get this?

Take care taters.
Julie
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/12/10 11:10 AM as a reply to coachcouch.
Thank you for the birthday wishes everyone!!


ACCOUNTABILITY

Tuesday Jan 12 2010: Legs/Back and Ab Ripper X




- Liz emoticon
Screen name: Princessa
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Tuesday......actually WED right now since it's 12:24... :)
1/12/10 11:38 PM as a reply to Princessa.
TATERS.......are ROCKIN' IT!! Keep them points coming in......LET'S DO THIS!! AAARRRGGGHHH......YOU GUYS ARE AWESOME!!

Motivation.....motivation. I'm reading this really cool book right now...THE SLIGHT EDGE by Jeff Olson. And from how far I've gotten into the book he talks about INVISIBLE RESULTS....and how easy the task is to make our lives better, but how it's also easy to not do the task....SO TRUE! Kinda like a "I'll do it tomorrow and not today kinda thing"

For instance...if you don't do your workout today will it kill you? NO.....will it knock you totally off track? NO...BUT---if you do your workout today, and tomorrow, and the next day...you will see your results of your effort in a month-----repeated actions gives you results...

Easy to go into WOWY and workout---yet easy NOT to.....you just have to decide if you want the results and make the time and get your workout done! You feel better afterwards....health wise and peace of mind of self satisfaction of completing a task you really want to do!!

I am really enjoying this book so far...I am a true procrastinator by nature and it is teaching me to take on tasks that I normally put off and I am benefiting big time...by numerous ways but mostly peace of mind. Accomplish the task and MOVE ON to others....makes the shoulders feel less heavy (burdened)...

I'm a work in progress but am seeing Jeff's light... emoticonemoticonemoticon

Love to the TATERS....
Kimmie!!

PS: JULIE....I keep forgetting to tell you...on ALL of the Brazil Butt Lift wo videos it shows a snapshot of people who are WOWY peeps and YOUR picture is right there in the middle...and I SMILE every day when I see YOU!!!!!!! emoticon
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/13/10 1:37 AM as a reply to coachcouch.
Happy Birthday Liz



Jan 3 to Jan 9= 10 pts. Gotta get better
On a roll till the DVD player blew and then the computer wont recognize my dvd player or cd player UGH!!! HDD still out of laptop....... WHen it rains it pours.

Hope everyone has a great day!
Carol A
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RE: Tuesday......actually WED right now since it's 12:24... :)
1/13/10 4:27 AM as a reply to coachkimbarnett.
I just LOVE Kim motivation posts!

"INVISIBLE RESULTS"

"REPEATED ACTIONS GIVES YOU RESULTS" !!!!!!!


Julie says that motivation needs to find her soon....
...then Kim comes to the rescue and hands out some serious motivation!

LOVE IT!!!!!!


emoticon
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RE: Tuesday......actually WED right now since it's 12:24... :)
1/13/10 7:02 AM as a reply to coachkimbarnett.
Hey Taters!

So Monday I officially started culinary school (concentration pastry arts) and let me tell ya.....I AM WIPED OUT!!!!! I work my full time job M-F 8am - 5pm...book it to class M-F 5:30pm - 10:30pm and I am exhausted!!! I know soon I will get used to it but right now my head is swimming!!! I know the sacrifice and hardwork will pay off soon so I am moving along.

Kim: I love your motivational post. I needed to hear that. It would be easy to forgo my workouts because I want that extra 1.5 hours of sleep, but Im going to push on and roll myself out of bed because not only do I have a vocational goal at hand, my physical one is just as important. And everyday I put off is a day I could have been one step closer to my goal. So WOWY at 6am it is!

Liz; Happy Belated Bday doll!!!!!!

Waves to all the other spuds!


Amber
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/13/10 3:01 PM as a reply to coachcouch.
ACCOUNTABILITY

Wednesday Jan 13 : Kenpo X



Thank you amber!! emoticon

I Love love love this workout!! emoticon

- Liz emoticon
Screen name: Princessa
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RE: Tuesday......actually WED right now since it's 12:24... :)
1/13/10 8:47 PM as a reply to coachkimbarnett.
KIM!!!!!!!!!!!!!!!!!!!! You are just what I need. I wish I was only closer to you so that I could have your motivation coming at me all of the time. I love that you where able to quit the full time job of punching the clock but I do miss not seeing you on the boards all fo the time. I know you are a busy gal but we miss ya girl.

What BBL disc is my pic on girl. I received the new program but I haven't got it started yet still trying to depict what type of REAR I have. Any suggestions besides LARGE!!!! Anyways, We started our community program called Lighten Up Sheldon today and WHOA My Body Fat is not where I want it to be at all so I Have to kick it. I need to show my team of 10 ladies that BB is the key to all success. Here we go.

Also, I would like to ask you all to think about those in Haiti. We have two work groups from my town that are in Haiti right now and they have had children dieing in their arms. Please pray for safety for them and to be able to help those that so are in need.

Have a great evening taters. Any Kim......I be watching for you.

Julie
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TGIF Baby....
1/14/10 9:13 AM as a reply to FIT4UJULIE.
Saw this and was compelled to share.....

" You should not wait; the time will never be 'just right'. Start where you are, work with whatever is at your command, and better tools will be found as you go along."

Written in 2010 by Ybonette Gonzales

HAVE A WONDERFUL DAY TATERS!!!

Kimmie....
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RE: TGIF Baby....
1/14/10 10:15 AM as a reply to coachkimbarnett.
emoticon

Buenos Dias!!!! taters!!!!!

So, my past week has been a good-kinda work hunting/interviewing type of week!!!

I went to an interview yesterday, only to be told I was "over-qualified"ok....I guess that's not Gods plan for me...

Im off to another one today??? Maybe Im qualified for this one???? Anyhow???

Kimmie, you are inspiration to us ALL!! I remember speaking to you when I was down and out..which was occuring to me almost everyday last year, since losing my job!! gained 15 pounds, ate crap and drank crap..boy, that's a lot of CRAP!!!!!

Anyhow, Im happy to say that I lost 5 pounds..I haven't taken measurements, which I know I must..I will shoot for this Saturday...will post..ugh!!!

And go forward from there!!!

God Bless all of you..and let's keep this fire going...

Adios,

Christinaemoticon<3<3<3<3<3<3<3<3emoticon
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/15/10 2:10 AM as a reply to coachcouch.
ACCOUNTABILITY

Thursday Jan 14: Stretch X, 20 minutes




- Liz emoticon
Screen name: Princessa
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/15/10 6:41 PM as a reply to Princessa.
TGIF....I think I finally have the day right....GEEZ!!!!! Must be all the exercising going to my brain....teheheee---I AM BLONDE YA KNOW!!!! emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

HAVE I TOLD YOU LATELY THAT I LOVE DA TATERS SOMETHING FIERCE!!!

...and Julie---I am so sorry----I will be around more I promise!! I'm working on getting a house---RENTING---but it's a step up from my apt and I am sooooooo excited!! Wish me LUCK!! I should find out something soon!!

OKAY SWEET TATERS......it's the halfway point in THE IRON TATER CHALLENGE.......steady as she goes and ROCK THEM POINTS BABY!!! An overall all IRON TATER will be awarded in 3 months but there are monthly winners as well....KEEP THEM POINTS COMING!!

Lizzy Bear----GREAT ACCOUNTABILITY MY SWEET!!!

Christina.........CONGRATS ON THE LOSS MY LUV----DOING GREAT!!!!!!

Just did a 4mile run----later on I'll be working on my BUM~BUM!! Leandro is working my bootay SOMETHING FIERCE---I think he has thang for it cuz he's relentless.......TEHEHEHEHEEEEEEE!!! PUSH DA FLOOR and ONE MORE INCH.....DON'T SETTLE FOR LESS...

Does anyone else answer him OUTLOUD when he asks.....CAN YOU FEEL IT??? I always say YES outloud and wonder why I'm talking to the tv screen......

emoticonemoticonemoticonemoticonemoticonemoticonemoticon

OOOOHHH---whatever gets you through the workout.....emoticonemoticonemoticon

JULIE....your pic is on EVERY BBL video My Sweet... emoticon

I gotta refuel---I'm shakin' all over.....I'll be back--I PROMISE!!

Kimmie....
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/15/10 6:43 PM as a reply to coachkimbarnett.
GEEZ....I have been trying to post that ALL day long!!!!!! I had some heart symbols in it and it wouldn't allow me too....lesson learned!!

GEEZ!!!!!!!!
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RE: 260,000.00 Winner Kim Barnett steps it up!
1/15/10 6:49 PM as a reply to coachkimbarnett.
OK.....what I want to know is WHAT'S EVERYONE'S WORKOUT TODAY??????

I did a 4 mile run this morning....NEXT, I'm getting ready to do BUM, BUM and SCULPT,...and maybe a little INSANITY??? If I'm up to it.....

We shall see......

IRON TATER CHALLENGE IN FULL EFFECT......GET YOUR POINTS IN EVERY DAY!!!!

Each day is a step towards your goals...One day at a time--YOU CAN DO IT!!! Invisible results.....if you do your workout today will you see immediate results??? Not necessarily, but if you do it every day you WILL see results in a week...and 2 weeks...and can you imaging a MONTH!!!!

Now that's WORTH getting up to do it!! emoticonemoticonemoticon

"Every day, in every moment, you get to exercise choices that will determine whether or not you will become a great person, living a great life. Greatness is not something predetermined, predestined or carved into your fate by forces beyond your control. Greatness is always in the moment of the decision."

That is from Jeff Olson.....

Kimmie...
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