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HYBRID HAVEN ~~~ Our Fitness is Our Witness in 2014
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Hey Everyone ~~


>>>>>>>>>>>> MARCH 2010 -- PRESENT <<<<<<<<<<<<<<<<<<

We completed various hybrid rotations of ChaLEAN ExTREME, P90X, TF, Body Combat, INSANITY,etc. We were challenged to BRING IT while inspiring and encouraging each other. Our journey together continued on thru 2010 where we embarked on new and exciting challenges. But wait... our journey didn't stop thereemoticonemoticon!!!! From 2011-2013, we completed individual rounds of INSANITY, TF,CEX,SI6,P90X, TRX, RushFit, LMP, P90X2, Focus T25, Body Beast, HHA, JNL Fusion, Body Combat, JMBR and Rockin' Body. Each of us have been exposed to various workout programs that not only motivated us but challenged us. We have faced physical/medical challenges that caused us to slow our roll down. But we have made up in our minds that we won't allow these setbacks to deter us in 2013 from achieving our goals. So as we embark on the journey of a brand new year 2014, we are determined to reach our goals on all levels (mentally, physically, spiritually)!! We are making our fitness be our witness on all levels in 2014 as we strive to lead by example.

MY PERSONAL UPDATE .....

I completed my second round of ChaLEAN Extreme in June 2010. This round started on March 8th with some beautiful and incredible TBB people. To date since being a part of TBB, I've completed several rounds of Turbo Jam and Slim Series. In 2009-2010, I experienced workouts that challenged, inspired and empowered me. I completed single rounds of P90X, ChaLEAN Extreme, TMT, INSANITY, BBL and Rev ABS. Each TBB rotation presented me with new challenges and opportunities for growth.

In 2011, I completed another round of INSANITY. I did my first full round of HHA and Rockin' Body. These workouts, gave me the energy and motivation to challenge myself more. I completed a round of Turbo Fire , INSANITY, HHA and Rockin Body & TF/CEX. Turbo Fire and INSANITY took my fitness level to new and exciting levels. My cardiac endurance increased, tremendously. SI6 taught me the importance of patience while recovering from an earlier injury. During 2012 I enjoyed doing LMP, Jillian Michael's Body Revolution, JNL Fusion as individual rotations. There were times I wanted to quit?! But I knew in my heart that these workouts were just what my body needed at that particular timeemoticonemoticon In 2013 I completed a round of Body Combat. This was followed by the hybrid rotation of Body Combat and LMP. I enjoyed and was challenged during each of these rotations. I completed a round of Focus T25 and absolutely loved it. I went on to completing Focus T25's deluxe rotation (Pure Gamma). In mid-November, I started my 1st rotation of Body Beast. I am LOVING this BB rotationemoticon. I am glad that I decided to go for it! In 2013 I achieved the goal of losing ~ 20 pounds. YAY meemoticon!

I am grateful for the ladies and gents I've met during my fitness journey. I wouldn't have made it through the past years without their continued encouragement, humor and inspirationemoticon. Their posts have been the support that I needed during challenging timesemoticon

I am excited about 2014. I know that I will be challenged both mentally and physically. The year 2012 was an emotionally charged year for me and my family with the loss of my Mom emoticon ! The year 2013 had many ups and downs. But thankfully I made it through. I am ready for the challenge of this New Year ~ 2014emoticonemoticon! I know that with the prayer and support of everyone God has placed in my life... I CAN do this!!emoticon

So ..... who's with us (me) In taking your fitness level to a new and exciting one??

Let's come together to inspire, encourage and enlighten each other during 2014! Let's get things done!! It doesn't matter which workout program you are currently doing? Because in the words of Mike K. from Tapout said ... to quit does not exist emoticonemoticon! We are warriors in Combatemoticon! Together we WILL be unstoppable if we continue to stay focused!

I'm looking forward to inspiring and encouraging you regardless of the fitness program you are currently doing? I hope to see you both here and in Wowy!!

May God bless and strengthen you!! May the year 2014 be your BEST year yet!!!! Make it the year where others see (witness) our fitness on every level possible.

Jackieemoticonemoticonemoticon

zwani.com myspace graphic comments
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 5:30 AM as a reply to JaKay.
"Last year, I experienced workouts that challenged, inspired and empowered me."
Beautifully said.

Hi JaKay!

Best to you with your new thread and your new round! I'm right there with you with a round of Insanity!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 6:40 AM as a reply to JaKay.
Hey dinofeet ~~~

Thanks for stopping by. It would be great to read about your INSANITY journey. Let's keep on BRINGING IT together, girrrlfriend!! Yay usemoticonemoticon!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 12:35 PM as a reply to JaKay.
Hi Jackie and Dino!! I am super excited about starting another round. Dino- I still can't pull myself away from Insanity. This is going to be fun!!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 12:46 PM as a reply to Bridgets.
Hey Bridget~
Well, as I recall, you've always been pretty insane with your workouts!!!

This will be my first round of Insanity, so I'm sure you'll hear plenty of whining on my part!!!emoticon

How goes?
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 1:04 PM as a reply to JaKay.
Hey there Jackie! I'm starting RevAbs March 1st. with a few buddies. But, I'll come over from time to time to show some love :o)

Big Hugs!

Karen
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 1:40 PM as a reply to JaKay.
Hi Jackie:

Congrats on starting your thread here.emoticonemoticonemoticon Girl, I was thinking of doing the same thing but since you did it. I will post on your thread. I am so "Happy" for you.emoticonemoticonemoticonemoticon

It was nice to have the day off today from work. My job was closed because of all of the snow we received. So, I relaxed and did some reading and returned some phone calls. A few of my friends are way on vacation and some of them their offices were closed just like mine.

I will post here. Don't worry. I support you 101%. We are going to ROCK It here!!!

Chat more later.

WorkCemoticon
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 4:23 PM as a reply to WorkC.
Dinofeet-Everything is going well. I am currently doing a 4 week rotation of Brazil Butt Lift with Jackie and then on to Chalean. I will listen to all of your whining with Insanity because I can relate!! It is mind over matter with a lot of breathing, water and towelsemoticon

I don't ever want to see time pass quickly, but I am excited to get started March 8th with everyone.
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RE: Getting EXTREME starting March 8th. Who's with me??
2/26/10 6:09 PM as a reply to Bridgets.
Hey Bridget~ Thanks for the update. How did you like BBL? What did you think of it?

I just finished ROund 7 - this one was a hybrid of Rev Abs and X. I loved it! It knocked me out! Literally. I've just had my first week in 23 months of no workouts...but I'm hoping to start Insanity either on the first or on the 8th, depending. Trying to listen to the body and obey.

My son is going away on the first for 5 months (studying in Europe) and to distract myself from that, may just start Insanity on the first.emoticon I will really miss him! And what better distraction than INsanity???

Sewfun: I'll be interested to hear how you like Brett. Good luck! Doing Rev Abs (well, I tweaked it some, mixing it in with P90x) got me SO much stronger in the core!

WOrkC: Both my kids are in the city at the moment and they are going crazy with so much snow! Hope you enjoyed your day off. Everything I had scheduled was canceled here too, so I got a jump on those chores I put off until the weekend, leaving the weekend free of them.emoticon

Jackie: Looks like your thread is taking off.
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 5:10 AM as a reply to Bridgets.
Bridgets:
Hi Jackie and Dino!! I am super excited about starting another round. Dino- I still can't pull myself away from Insanity. This is going to be fun!!


Hey Bridget.... Glad to have you over here with me, girrrrlfriend! Let's continue to keep on BRINGING IT, togetha!emoticonemoticonemoticon Perhaps during the cardio days of CEX... you could throw in some INSANITY?! We both know that you can't give it up right now?! Lolemoticonemoticonemoticon!!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 5:15 AM as a reply to sewfunfitness.
sewfun58:
Hey there Jackie! I'm starting RevAbs March 1st. with a few buddies. But, I'll come over from time to time to show some love :o)

Big Hugs!

Karen


Karen ~~~ Hey sis! You betta come over and show some loveemoticon!! I miss hearing from youemoticon. Perhaps once the weather clears we can get together and go to Joni's classemoticon?? Lolemoticonemoticon! You will enjoy Rev Abs.... at least I did. I like the fact that it targets your core. It challenges one's body in a different way than the other workout programs. Please let us know what you think about it the next time you stop by?!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 5:17 AM as a reply to WorkC.
WorkC:
Hi Jackie:

Congrats on starting your thread here.emoticonemoticonemoticon Girl, I was thinking of doing the same thing but since you did it. I will post on your thread. I am so "Happy" for you.emoticonemoticonemoticonemoticon

It was nice to have the day off today from work. My job was closed because of all of the snow we received. So, I relaxed and did some reading and returned some phone calls. A few of my friends are way on vacation and some of them their offices were closed just like mine.

I will post here. Don't worry. I support you 101%. We are going to ROCK It here!!!

Chat more later.

WorkCemoticon


Hey.... Hey Work C is in da house!!!emoticonemoticonemoticonemoticon Hey girrrlfriend!! Glad to have you join us on this CEX journey! Let's ROCK THIS as never before!! We CAN DO thisemoticonemoticon!!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 6:55 AM as a reply to JaKay.
I will be starting the last phase of ChaLEAN Extreme. It's great that you are starting ChaLEAN Extrem on March 8th once again. Keep it coming! Let's definitely inspire others without enthusiasm.

**HealthStar
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 7:19 AM as a reply to JaKay.
Hey Jackie!

I am soo with you girl! emoticon I was excited to see a 3/8 starter thread here... I'm pumped and ready to go!

I start my final week of my 2nd round of P90X tomorrow. (mixed in with INSANITY as well!) Time has FLOWN by. I love Tony Horton, love how far I've come (down 32lbs & 3 sizes!) and cannot wait to see how much further I can go. I've heard so many wonderful things about Chalene Johnson... I'm ready to switch things up a bit and really dive head first into the next 90 day program! It's time for a lil' more muskeel confusion!

I'll check in here often, I look forward to getting to know all of you! I've found the message boards to be an awesome place for motivation and inspiration... emoticon

LET'S ROCK IT!!!!

Cristy
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 7:38 AM as a reply to MettaFitness.
Hi... I'm starting my second round of CE March 1st. How is Insanity? I'm think of buying it while I'm doing CE.. but I'm nervous that I won't keep up. I'll also check in. I need to lose the last 60 pounds (lost 42 pounds) for 2010. GOOD Luck, I'll try to keep up with the post.emoticon
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 4:03 PM as a reply to healthstar.
healthstar:
I will be starting the last phase of ChaLEAN Extreme. It's great that you are starting ChaLEAN Extrem on March 8th once again. Keep it coming! Let's definitely inspire others without enthusiasm.

**HealthStar


Hey lady!! Glad as ever to see youemoticonemoticonemoticon!! You have been doing a great job with ChaLEAN Extremeemoticon. Keep on BRINGING IT!! Yes... you are right. Let's continue to inspire others to greatness and overall wellness. Let's continue to lead by exampleemoticon
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 4:07 PM as a reply to MettaFitness.
coachcristy:
Hey Jackie!

I am soo with you girl! emoticon I was excited to see a 3/8 starter thread here... I'm pumped and ready to go!

I start my final week of my 2nd round of P90X tomorrow. (mixed in with INSANITY as well!) Time has FLOWN by. I love Tony Horton, love how far I've come (down 32lbs & 3 sizes!) and cannot wait to see how much further I can go. I've heard so many wonderful things about Chalene Johnson... I'm ready to switch things up a bit and really dive head first into the next 90 day program! It's time for a lil' more muskeel confusion!

I'll check in here often, I look forward to getting to know all of you! I've found the message boards to be an awesome place for motivation and inspiration... emoticon

LET'S ROCK IT!!!!

Cristy


Welcome Aboard Cristy!! WOooHoo on the weight loss!! You have totally ROCKED IT, INSANITY and X-styleemoticonemoticonemoticon!! I am excited to have you join us on this journey. Let's get ready to BRING IT, ChaLEAN style on the 8themoticonemoticonemoticon!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 4:20 PM as a reply to babygirl305.
babygirl305:
Hi... I'm starting my second round of CE March 1st. How is Insanity? I'm think of buying it while I'm doing CE.. but I'm nervous that I won't keep up. I'll also check in. I need to lose the last 60 pounds (lost 42 pounds) for 2010. GOOD Luck, I'll try to keep up with the post.emoticon


Welcome Aboard babygirlemoticonemoticon!! Glad to have you join usemoticon! You will be one week ahead of my start day but we can always compare notes. It is motivating to have you and everyone else here going through the CEX process with me. Yay usemoticon! Check in as often as you can.

btw... INSANITY is an extreme workout that will challenge you mentally and physically. It is a high intensity, high impact cardio workout. Shaun T encourages you throughout the workout to DIG DEEPER!! DIGGING DEEPER is a noooo joke phenomenon! Lol! When I did the rotation ... it totally and utterly kicked my butt. OMGemoticon!! I have always been a devout endorphin junkie. But INSANITY took my endorphin addiction to a whole new level. After completing the rotation... I felt that I could do just about any workout?! If you are ready and willing to be challenged in every sense of the word then INSANITY is for you!
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 4:31 PM as a reply to JaKay.
Hi Jackie,

I finally found your board, glad to be here, as you know I'm starting CEX on Monday 3/1/10 so I'll be hanging with the crew. I do get my best results from strength training so Chalene bring it on.

Jeannie
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RE: Getting EXTREME starting March 8th. Who's with me??
2/27/10 4:36 PM as a reply to trimcook.
trimcook:
Hi Jackie,

I finally found your board, glad to be here, as you know I'm starting CEX on Monday 3/1/10 so I'll be hanging with the crew. I do get my best results from strength training so Chalene bring it on.

Jeannie


Hey Jeannieemoticon !!! Glad to see you hereemoticonemoticonemoticon! WOOOHOO!! Let's BRING IT ON togetha with ChaLEANemoticonemoticon
Please continue to stop by. Looking forward to waving at you in WoWy in the morningsemoticon.
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