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Categories » Fitness Programs & Workout DVDs » Hip Hop Abs » anyone doing hip hop abs
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anyone doing hip hop abs
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anyone doing hip hop abs
3/10/10 8:14 AM
Hey I'm a 33 yr old mom of 4 doing hip hop abs so I can be around for a long time for them. I am also very happily married to a wonderful Marine who is doing Insanity. If there is anyone out there please respond.
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RE: anyone doing hip hop abs
3/11/10 9:44 AM as a reply to karemore.
im a 24 yr old mom of two. i have always wanted hip hop abs and ive done it for 2 weeks and loving it..
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RE: anyone doing hip hop abs
3/12/10 9:24 AM as a reply to heatherswaney.
I love this program to and my daughter will even do it with me once in awhile. One of my sons likes the get busy.
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RE: anyone doing hip hop abs
3/19/10 11:05 AM as a reply to karemore.
I'm 50, a mom of an athletic teen (was one myself <_< ) and getting into this program for the 1st time. I've done Slim in 6 and sort of Power 90 (didn't stay with it - got ill and found other excuses emoticon .

Looking forward to having a great time getting in shape!emoticon
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RE: anyone doing hip hop abs
3/24/10 7:14 AM as a reply to karemore.
Hello Karemore! I am a 32 (almost 33) year old mom of 3. I started HHA orginally in 1997 and had wonderful results! I quit due to some personal issues and gained some of the weight back (30lbs..eek!) I just started doing HHA again March 1, 2010 and already starting to see my abs again. I dont know about you but I can always use some buddies to keep me on track. If you do, feel free to drop me a line!
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RE: anyone doing hip hop abs
4/13/10 8:06 PM as a reply to FittinsGirl.
Have been on Slim in 6 for four weeks, just started HHA to supplement today and LOVE IT! It's seriously now my favorite workout and I can't wait to do more! emoticon
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RE: anyone doing hip hop abs
4/27/10 4:54 PM as a reply to heatherswaney.
I am new this message boards and also HipHopAbs

I need help in figuring out the food plan. I need to consume 1800 calories and not sure how many oz. of protein I should eat etc.

I looked on the back of the book at Climb Michi's Ladder and can't figure it out.

Do you know?
Thanks,

Also how do you get started on this site?
Marlene
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RE: anyone doing hip hop abs
8/16/10 9:51 AM as a reply to karemore.
Hi, I'm a 51 year old mom of 9. Three older. Nine 12 to 20. Five at home yet. I am starting hip hop abs today, but I do not have the workout calender. Does anyone know what workouts to do when?
Deb P
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RE: anyone doing hip hop abs
8/18/10 5:33 AM as a reply to karemore.
Hi. I've just started HHA this morning to mix with Chalean Extreme. I've been doing CE for 6 weeks - love the strength training, but I have problems with my lower back and really need to strengthen my core. So, I'm planning ot combine the two somehow. I'm 52, mother to two grown and nesrly grown children, one of whom is still home. I really need to work on the eating part. Deb - I have a meeting, but I'll post the workout later today.
Reba
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RE: anyone doing hip hop abs
8/18/10 7:49 PM as a reply to karemore.
Deb - as promised - the workout schedule for HHA:

Week 1
Day 1 Fat Burning Cardio
Day 2 Fat Burning Cardio
Day 3 Ab Sculpt
Day 4 Fat Burning Cardio
Day 5 Fat Burning Cardio
Day 6 Ab Sculpt
Day 7 Rest/Recovery

Week 2
Day 1 Fat Burning Cardio
Day 2 Fat Burning Casrdio
Ab Sculpt
Day 3 Fat Burning Cardio
Ab Sculpt
Day 4 Ab Sculpt
Day 5 Fat Burning Cardion
Ab Sculpt
Day 6 Fat Burning Cardio
Ab Sculpt
Fay 7 Rest/Recovery

Week 3
Day 1 Fat Burning Cardio
Ab Sculpt
Day 2 Total Body Burn
Day 3 Fat Burning Cardio
Hips, Buns and Thighs
Day 4 Fat Burning Cardio
Ab Sculpt
Day 5 Total Body Burn
Day 6 Ab Sculpt
Day 7 Rest/Recovery

Week 4
Day 1 Total Body Burn
Day 2 Fat Burning Cardio
Ab Sculpt
Day 3 Fat Burning Cardio
Hips, Buns and Thighs
Day 4 Total Body Burn
Day 5 Fat Burning Cardio
Ab Aculpt
Day 6 Fat Burning Cardio
Hips, Buns and Thighs

Hope that helps!

Reba
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RE: anyone doing hip hop abs
8/23/10 8:13 AM as a reply to karemore.
A week into Hip Hop Abs. This is a great program, that makes working out fun. I have some problems with my Knees and my lower back, but work through the pain. I am also doing Insanity with my husband, I am a month into this program.

I do Hip Hop Abs in the AM and Insanity in the PM. So far it has worked well for me. the combination are killer, and by the time day seven rolls around, I am ready for a day of rest. The results speak for themselves thou.

Always looking for motivated buddies to chat with!!! emoticonemoticon
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RE: anyone doing hip hop abs
9/6/10 5:28 PM as a reply to karemore.
hi karemore are you still doing the hha? Just got it three weeks ago i did it faithfully every day 30min. but it is highschool football season trying to adapt the time again. But I did see some results

lowcarb1300emoticon
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RE: anyone doing hip hop abs
9/6/10 5:30 PM as a reply to lowcarb1300.
Thanks for this info.
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RE: anyone doing hip hop abs
9/13/10 12:47 PM as a reply to karemore.
I love Hip Hop Abs. I feel so energized after my workouts. I am going to be 40 on December 3rd and I am happy that I am getting into the best shape of my life. I losing weight and my abs are really forming. Keep up the good work.
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RE: anyone doing hip hop abs
10/15/10 5:23 AM as a reply to karemore.
I just started Hip Hop abs recently. I'm a Grandma and need to keep up with my grandkids, I have 3 now. Love the beat with Hip Hop Abs. My son introduced me
to Beachbody and the coaching program and I am really enjoying helping other as
well, is a great business as well. I am also using the Shakeology in my daily routine, so far I have lost 10 pounds and 3 1/2" just off my waist and hips, yippie. Let me
know how you continue to do with your workout. Beachbody is amazing with all they have
to offer.
Phyllis
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RE: anyone doing hip hop abs
11/3/10 6:29 AM as a reply to karemore.
hi, i'm a 50 yr old woman hoping to become a 50 year young woman. i have 2 grown children and a 4yr old grandchild. on my 3rd week of hha. pounds on scale not showing well, but i do feel tighter and my waist feels smaller. i have 40 lbs to lose, so i have a long way to go. a few years ago i was at my healthiest, running 5k's and then i got sick w/ulcerative colitus; i got so sick and depressed that i lost all my will, and gained 40lbs. well now i'm sick of being sick and tired!!! would love the support and inspiration
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RE: anyone doing hip hop abs
11/11/10 1:33 PM as a reply to notfakenit.
I wanted to introduce myself.. I am Diane, from Idaho, just joined BB at the end of October. I have been doing HHA on and off, that is why I am introducing myself, I really need someone who I can chat with and workout with.. (you know that accountability thing LOL).

If anyone is interested in chatting via email or yahoo messenger or phone I would love to have a work out / get a motivator type buddy.

I am married, I have two sons, one is 23 years old, moved out, married.
and I have a 12 year old son who is at home that keeps me busy.

I work nights as a caregiver on the weekends and Wednesday nights/Thursday mornings..so my day time is almost taken by sleeping.. I would like to work out in the mornings..

If anyone is interested, just look me up.. I would love to have new friends on here.

Thank you for reading this..

Diane Winters
http://beachbodycoach.com/dwinters66
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RE: anyone doing hip hop abs
1/9/11 5:15 AM as a reply to karemore.
Hi, I am 51 yrs old until the end of the month. I bought hip hop abs a couple of years ago but am just now starting to do it. I started yesterday with the 4 week program.
For Christmas my husband bought me the Wii & Wii fit so I am now on my 2nd week of doing that.
My goal is to lose at least 15 lbs before Jan 29th, my birhtday. emoticon
I have started eating much healhier and am on track to stop smoking.
This year my goal is to be healthy inside & Out!!!
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RE: anyone doing hip hop abs
1/14/11 3:35 PM as a reply to dwinters66.
Diane
I am starting my hip hop abs again on the 17th feel free to email me I would like to have someone to talk to about my working out and help keep me on track as well.
Keshia
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RE: anyone doing hip hop abs
1/17/11 10:51 AM as a reply to Keshiagettinfit.
Hello,
My name is Robin I will start HHA on Tuesday 1/18/11. I work 10hour days so I will do my workouts at 8 p.m. every night. Lets keep in touch
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