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Insanity - Cardio Circuit vs Plyometric Cardio Circuit
Hello,

I am currently doing the Insanity Program. On my calender for which workout I need to complete each day, it shows a Cardio Circuit day and Plyometric Cardio circuit, are they the same work out? I do not have a Cardio Circuit DVD, just the Plyometric Cardio circuit DVD...?

Just curious, thanks
Shannon
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
5/12/10 4:09 AM as a reply to SCuciz.
I had that same question when insanity first came out...didn't bother looking for the thread again, but it ended up being a typo and the days where it says Cardio circuit, your meant to do the plyo workout.
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
cardio circuit vs plyometric cardio circuit
3/7/12 11:55 AM as a reply to gthom87.
Brilliant had the same issue now, will crack on with the workout!
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
3/7/12 11:59 AM as a reply to SCuciz.
You should have a Pure Cardio DVD. I would double check the WoWy gym auto schedule and use that instead of the one that came with the program.
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
3/8/12 10:34 AM as a reply to SCuciz.
"Cardio Circuit" and "Plyometric Cardio Circuit" are the same thing --- it's a typo on the calendar included with Insanity :-)
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
3/8/12 12:02 PM as a reply to SCuciz.
What they all said. Typo!
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RE: Insanity - Cardio Circuit vs Plyometric Cardio Circuit
4/18/12 6:15 AM as a reply to SCuciz.
Thank you guys, I had the same question this morning and I just did the Plyo Cardio, didn't know what else to do. Now I know it's a typo! Thanks!
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